Avoid the Wrong Kind of People (1) By Dr. Michael Brooks

Avoid the Wrong Kind of People (1) By Dr. Michael Brooks

In the course of our lives, I’m sure we have come across people that were not good or healthy for us. Some of these people that would ultimately get us into trouble and cause pain for those around us. Possibly people that may have changed the course of our lives and we still to this day regret getting involved with them. Are there people who you avoid today? Keep in mind that the wrong people will have a tendency to drag us down with them. I have seen over the years, many people follow the wrong crowd and have paid dearly with their marriages, their health, their integrity, and their families. For what reason but their own personal pleasures.

The pain of divorce continues, until you get help!

The pain from an unhealthy relationship isn’t worth the headaches it will cause you!

I had a friend of mine back in the fourth grade named Pete. This kid was a trouble maker, and I knew it. I was a shy kid who didn’t have many friends; we had just moved to the states from Germany. Pete was a bully and kids were afraid of him. I saw Pete as someone who didn’t have a lot of friends as well. He often picked fights just to show our classmates he ruled our fourth-grade class. One day he walked up to a physically challenged boy in our class and hit him for no reason at all and started making fun of his disability. I knew right then and there I wanted to have nothing to do with Pete. I avoided him whenever I could. One day Pete decided to start hitting me because I avoided him. Being a shy kid, he eventually stopped hitting me because I wouldn’t fight back. Even at that early age, I knew Pete was someone that I should never hang around with; he was the wrong kind of people. Funny, how I knew that as a kid.

Are there specific people that you need to break off friendships with or avoid certain situations that could cause you to compromise your morals, ethics or integrity? If you have a gut feeling about someone, who isn’t good to have a friendship with don’t! If you are listening to someone who wants you to compromise your integrity and wants you to be a part of it, run from that person as fast as you can!

I had a client many years ago who felt that he needed to spice up his marital relations with his wife. So he, without asking her subscribed to an adult channel so they both could watch it and get some ideas for their bedroom. She was appalled and forbid that he watch pornography in her presence. He thought his actions were innocent and let her know that she was a prude. His supposedly watching porn to help them in the bedroom became an addiction. He is now addicted to pornography, and both are divorced. She couldn’t deal with his addiction and felt emotionally cheated on. He kept telling her it was harmless, and she needed counseling. Pornography is one of the leading causes of divorce. Next week we will be covering dealing with gossips in your life.

Are you afraid to confront the wrong kind of people in your life? Are you involved in a wrong kind of relationship and need help getting out of it? Do you have friends who are involved with drugs, alcohol and want you to join them, and you can’t say NO? Would you like a plan that can help you eliminate the wrong kind of people in your life? If you answered yes to any of these questions, then contact Dr. Mike for personal help and planning your next steps at 303.880.9878.

Dr. Michael Brooks is the founder of Applicable Life Coaching and Counseling Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype. The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of the Denver-metro area. Give Dr. Mike a call! You’ll be glad you did!

Dr. Michael Brooks
Applicable Counseling & Coaching Services
Office: 303.456.0555
Cell: 303.880.9878

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Dealing With Difficult People (4) By Dr. Michael Brooks

Dealing with Difficult People (4) By Dr. Michael Brooks

This week we will continue giving you useful information on dealing with difficult people in your life. Seldom do we know what to say or do with people who are angry and difficult to deal with. Dr. Mike will give you some great advice on how to take back control from difficult people in your life.

How to deal with difficult family members and in-laws can be critical for a happy marriage. I have heard some good stories about the crazy in-laws, and I’m sure you have as well. Whether some of these stories are true or not, I don’t know. Most relationships with in-laws are good and healthy. Some are bad, and you probably hear that from some of your friends. When you marry into a family, you have to take the good and the bad with it.

So what are the big issues with the in-laws these days? Many complaints I have heard is the way in-laws are critical towards you and the way you do things. They may have a certain way they do things and interject their opinions on you, making you compromise your values and to keep the peace you do it their way. Criticism from an in-law towards a daughter in law or son in law is a major complaint in new marriages. Many times in-laws will find faults with their new son-in-law or daughter-in-law. They look for flaws and report to their child the imperfections they’ve noticed. If your parents are doing this, you need to stop them before it gets out of hand. This will cause a division in your marriage if you support your parent’s behavior. Pull them aside and let them know that you appreciate their concerns but you will deal with it if it becomes a problem. Protect your marriage from outside sources (parents, siblings, friends, co-workers, etc.) People mean well, but your new spouse comes first, take no sides. If there are issues, talk to your spouse first and deal with it between the two of you.

Here are some of my tips in dealing with your in-laws and your parents if issues keep coming up.

• Keep your quarrels between the two of you, don’t involve others.
• When disagreeing with each other be civil, don’t defend parents behaviors. I know it’s tempting, especially if your parents are defending you.
• Don’t take sides with your new spouse, be neutral and then sit down with husband/wife and talk.
• Don’t let your parents talk you into anything, think first!
• Protect your spouse, your parents, and in-laws from divisive people
• Don’t repeat gossip about anyone or anything. Keep the peace
• Avoid endless battles or confrontations

These days, families, in-laws, spouses come in all different shapes and sizes. We’re all different and have been raised differently by our parents, grandparents. Some parents were strict while others laid back and carefree. There are so many different parenting styles, and we all want to have some input with suggestions on how we think our grandchild should be raised. We need to let our adult children ask us for advice, not we enforce our idea’s and opinions on them. If you’re asked, then by all means give your advice. Keep from interjecting and forcing your advice and being labeled a difficult parent or in-law.

In closing, difficult people surround us everywhere. It depends on how we interact with them that will dictate the outcome. My first instinct is to avoid unnecessary run-ins if at all possible. It’s not worth the aggravation and heartaches it causes. If you must deal with someone, that is difficult, then be on guard and be careful with what you say and the intent behind it. If this individual is still a problem, then walk away.

Are you afraid to confront difficult people in your life? Do you have family members who are difficult to get along with? Do you fear family gatherings because of past run-ins with siblings, parents? Would you like a plan that can help you face difficult people in your life? If you answered yes to any of these questions, then contact Dr. Mike for personal help and planning your next steps at 303.880.9878.

Dr. Michael Brooks is the founder of Applicable Life Coaching and Counseling Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype. The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of the Denver-metro area. Give Dr. Mike a call! You’ll be glad you did!

Worry Can Add Years To Your Life

Worry Can Add Years To Your Life

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Dealing With Difficult People (3) By Dr. Michael Brooks

Dealing with Difficult People (3) By Dr. Michael Brooks

This week we will continue giving you useful information on dealing with difficult people in your life. Seldom do we know what to say or do with people who are angry and difficult to deal with. Dr. Mike will give you some great insights on how to take back control from the difficult people in your life.

Dealing with difficult gossips in your life. I know we all have been involved in gossip in one shape or form either on the receiving end or being the person who gossiped. Confronting a gossip in most cases causes the person to be angry and difficult towards you. This is a universal problem in all cultures around the globe. There are gossip magazines, gossip columns in the newspapers and on TV and the internet. Have you ever confronted a gossip? It can be very embarrassing for everyone involved. I listened to a friend of mine gossip about a person he knew that was late on his rent for his business and how he didn’t treat his co-workers very well. He went into great detail of how this man was a poor businessman and wasn’t very honest with his clients. I felt a twinge of pain for the man that was being gossiped about. He wasn’t there to defend himself or explain the reasons for his actions. I think gossip has parted families, in-laws, and close friends.

If you’re the one being gossiped about, and I’m sure you have been, it’s a difficult thing to share with you. When we find out naturally, we want to defend ourselves against the person talking about us behind our backs. Confronting a gossip can be very difficult not only for you but the person you will be talking to. Most people who are being confronted about their gossiping will ignore the challenge from you and play the drama king or drama queen role. It’s embarrassing to be called on the carpet for the mistruths they are sharing with others. When someone gossips, they most likely don’t have all the facts and are going by their opinions or what they’ve heard from others. The one most common thread for gossips is that they have a way to much time on their hands. They listen to other gossips spread misinformation and take what they have heard and spread it as fact to anyone who will listen.

I had a friend who didn’t have a lot of people he hung out with or knew personally. He was overheard talking with someone at lunch and sharing his opinion about someone at school. Someone overheard him, and he seemed like a gossip magnet for several people. He felt that he an audience of classmates and that he was important to them. He made up all kinds of stories about fellow students. Some half-truths and some just fabricated lies. When people started to sit with him at lunch and listen to the gossip he spread, I knew he was going to have to face some of the people he gossiped about. That day finally happened in the lunchroom a week later. As he was talking to several people at the table, one of my football teammates walked up to him and confronted him and made a scene. The people at his table left him alone with my teammate. I watched as he made it known that he was spreading lies, and it better stop. Gossips think that they are powerful and in the know when they spread gossip. They want to feel important and think that knowing personal details makes them someone who you can trust. Here are some of my tips on what gossip will do if not kept in check:

• Gossip can ruin reputations at home, among friends, family and in the workplace.
• Most likely the gossip will spread lies, and the gossips reputation is on the line. You don’t want to be known as a gossip. People will avoid you once this label is placed on you.
• Is your gossip helpful, uplifting, encouraging, and true? Probably not!
• Gossip has a way of getting back to the person you’re talking about, remember that!

Next week we will continue with dealing with difficult people in our lives. Anger is a real problem many of us face with loved ones and close friends in our lives. Dr. Mike will share some of his tips to help you win the battle with difficult people.

Are you afraid to confront difficult people in your life? Do you have family members who are difficult to get along with? Do you fear family gatherings because of past run-ins with siblings, parents? Would you like a plan that can help you face difficult people in your life? If you answered yes to any of these questions, then contact Dr. Mike for personal help and planning your next steps at 303.880.9878.

Dr. Michael Brooks is the founder of Applicable Life Coaching and Counseling Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype. The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of the Denver-metro area. Give Dr. Mike a call! You’ll be glad you did!

Think Again Before Sharing Marriage Problems With A Gossip

Think Again Before Sharing Marriage Problems With A Gossip

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Dealing With Difficult People (2) By Dr. Michael Brooks

Dealing with Difficult People (2) By Dr. Michael Brooks

This week we will continue giving you useful information on dealing with difficult people in your life. Seldom do we know what to say or do with people who are angry and difficult to deal with. Dr. Mike will give you some great advice on how to take back control from difficult people in your life.

Anger is a real issue with difficult people, like the story mentioned last week about my brother and the woman who took his order. So, how should we deal with angry people who are difficult in our lives? First of all, before you meet with any angry individual, you need to have a plan that will protect you from this person who doesn’t care what they say (how loud) and the surroundings where you’re meeting. Here are some of my tips to help you speak to any difficult person and be in control of the conversation.

• I suggest that you first meet with this person in private. Have a meeting at a neutral place if you can set this up. I wouldn’t suggest meeting where people are seated in a crowded restaurant or shopping mall. I have had confrontational meetings in a public library in a conference room.
• Stick to the facts of why you are meeting and why. Don’t embellish your story to make a point. If you do this, your meeting will be a total waste. People will figure you out if you’re making things up and be done with your meeting. You will have to go into detail why there is a problem and how it should be resolved. Listen to what is being said from the other person’s perspective. (Important, be a good listener.)
• In order to keep your meeting respective, keep your meeting positive and upbeat. Don’t use an office meeting to confront a person without speaking with them in a private setting.
• If the angry or difficult individual wants nothing to do with you after you meet, then let them go.

Not everyone will be receptive to meeting with you privately. If they refuse, then move on to the next step and bring a witness with you and sit down and talk. The purpose of meeting with any difficult person is to get closure for each of you. I know this may be uncomfortable and not easy for you but well worth the effort to try to resolve issues between you and the other person.

Next week we will continue with dealing with difficult people in our lives. Anger is a real problem many of us face with loved ones and close friends in our lives. Dr. Mike will share some of his tips to help you win the battle with difficult people.

Are you afraid to confront difficult people in your life? Do you have family members who are difficult to get along with? Do you fear family gatherings because of past run-ins with siblings, parents? Would you like a plan that can help you face difficult people in your life? If you answered yes to any of these questions, then contact Dr. Mike for personal help and planning your next steps at 303.880.9878.

Dr. Michael Brooks is the founder of Applicable Life Coaching and Counseling Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype. The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of the Denver-metro area. Give Dr. Mike a call! You’ll be glad you did!

The dark face of evil

The dark face of evil

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Dealing With Difficult People (1) By Dr. Michael Brooks

Dealing with Difficult People (1) By Dr. Michael Brooks

As I was waiting in line at a local fast food restaurant, a young man about 20 or so decided to cut in front of the line and act like he didn’t do anything wrong. He didn’t bother to look behind him at all and notice the cold stares he was receiving from the people behind him. Some of the people started to grumble and let him know that he needs to go to the end of the line and wait his turn. He kept looking at the menu not paying attention to the people who were calling him out. I was wondering why he thought he could get away with his cutting in line. I waited patiently as the line started to move as people had their orders taken.

Mature Couple Having Arguement At Home

Mature Couple Having Arguement At Home


The woman he cut in front of was a senior citizen, and as he steps up to give his order, she cut in front of this young man and gave him a lecture about manners and respect. She raised her voice so everyone in Wendy’s could hear her. Then she told him to go back to the end of the line. He left the restaurant in a huff and angry. My thoughts were “Bravo” for you. Good job on her part.

Life offers all kinds of individuals who prey on non-confrontational people. They bank on someone not challenging them with their being difficult or confrontational. Most folks will murmur under their breath and hope not to make a scene in front of others if they challenge a difficult person. I have been guilty of holding back what I wanted to say to a difficult person. I’m sure many of you have as well. It’s hard to deal with difficult people if you have no taste for conflict.

So the question begs, how should we deal with difficult people in our lives? Do we confront them and let the chips fall where they may? Do we step back and say nothing and hope it doesn’t happen again? We all have degrees of what we can tolerate with difficult people. Most of us will say nothing and keep to ourselves. We avoid conflict at all costs. I know some folks who look for correcting someone’s bad behavior if it involves them or someone they know, and it often gets them into trouble.

My older brother and I were driving through the drive-through at a Burger King in Florida. He began to place his order with the attendant when she interrupted my brother and asked what size fries he wanted. He said the medium size and then she proceeded to ask him how much would that cost because he could see the prices on the menu board? He said she should know the price and then she unloaded on him on how stupid he was for not being able to read the menu. My brother asked to talk to her manager. The cashier refused to get her manager to speak to my brother. He drove up to the window where this woman was, and he asked again for the manager. She refused and said to my brothers face that he was stupid and couldn’t read. The manager overheard them arguing and came to the drive up window and asked what the problem was? My brother told her the story and the order taker listened and then verbally attacked my brother. Obviously, this was starting to get out of hand, so I asked my brother to leave and go. The manager was trying to solve an issue with her problem co-worker and getting nowhere with her. I think it’s wise to pick and choose your battles and not die on the hill for each and every encounter.

Next week we will continue with dealing with difficult people in our lives. Anger is a real problem many of us face with loved ones and close friends in our lives. Dr. Mike will share some of his tips to help you win the battle with difficult people.

Are you afraid to confront difficult people in your life? Do you have family members who are difficult to get along with? Do you fear family gatherings because of past run-ins with siblings, parents? Would you like a plan that can help you face difficult people in your life? If you answered yes to any of these questions, then contact Dr. Mike for personal help and planning your next steps at 303.880.9878.

Dr. Michael Brooks is the founder of Applicable Life Coaching and Counseling Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype. The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of the Denver-metro area. Give Dr. Mike a call! You’ll be glad you did!

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The Easy Way Out (4) By Dr. Michael Brooks

For those of you married to someone who takes “the easy way out” there are things you can do to help ease your pain. First of all, I know many of you would like to know how to confront those who take the easy path from any form of confrontation. I think if you have a workable thought-out plan that would help you in deciding how you should react and talk to the “the easy way out” person. At least you would have some control in your relationship, right? Here are a few of my tips that might help you:

• When dealing with “the easy way out” person, make sure your plan is detailed and you know it well.
• When talking with them, don’t have a hidden agenda. Be open and honest with them. Most likely if you just drop something on them they will bail on your conversation.
• Stick to facts and figures. Be tactful on how you present your position. Don’t talk down to them or badger them into answering your questions.
• Ask if they understand your questions. You can’t force someone to be a part of your discussion if they aren’t willing to talk, end it on the spot, if you don’t you will only get aggravated and angry.
• Clarify and listen to responses carefully. Miscommunication is the number one problem in understanding each other.
• If the person you’re speaking with decides that the talk is over and they get up and leave, don’t grovel, beg and plead for them to continue a conversation they have no interest in.

I want to save my marriage, but how?

If you feel the need to lie your way out of a situation, DON’T

I believe most people want to be able to clarify their position and resolve personal conflict between each other. How it’s done by you is key. If you know the person that you will be talking to hates any form of confrontation, let them know that confrontation is not that bad. Where it becomes a problem is when people start making faces, raise their voice, have poor body language and presentation, etc. In actuality 10%, of how people will respond to you is based on what you say. The other 90% is entirely nonverbal and where people get upset. Pointing fingers, making facial expressions while someone is talking to you is not going to help your cause. Best to be sincere and non-combative when confronting someone.

From the clients that I’ve worked with and observed, when couples confront each other, it’s best to let the (spouse you are confronting) know that you have their best interests at heart as well as yours. That avoiding a talk that has confrontation in it will never resolve anything. Get it done and out of the way. Be careful in what you say and how you say it. That’s very important for having good communication. In closing, make sure that you don’t avoid talking with your spouse, confront in love, respect answers that your spouse shares with you. Be patient with the one who is not a very good communicator. Good communication takes time and practice. You can do it!!!

Do you fear confrontation and will avoid it at any cost, even if it complicates your relationship with your spouse? Do you feel that taking the path of least resistance is painful and has hurt you in the past? Would you like help in being able to stand up and address taking the easy way out? If you answered yes to any of these question, give Dr. Mike a call. He can help you today. His number is 303.880.9878.

Dr. Michael Brooks is the founder of Applicable Counseling and Life Coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype. The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of the Denver-metro area. Give Dr. Mike a call! You’ll be glad you did!

Dr. Michael Brooks
Applicable Counseling & Coaching Services
Web: www.applicablecoaching.com
Blog: http://applicablecoaching.com/blog.php
Web: http://idontwantthisdivorce.com/
Blog:http://idontwantthisdivorce.com/blog/
E-mail: mike@applicablecoaching.com
Office: 303.456.0555
Cell: 303.880.9878

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The Easy Way Out (3) By Dr. Michael Brooks

The Easy Way Out (3) By Dr. Michael Brooks

As I look at the people I work with today; many feel that ignoring their marriage problems will go away. The “easy way out” crowd will walk away from it and not give it a second thought. These folks want nothing to do with resolving any problems. Many of us don’t know how to spot the “easy way out” people until it’s too late. Once you know who these people are, be very careful in having any emotional, or business dealings with them. Here are some of my tips in recognizing these people:

• Caviler attitudes towards others
• Will find excuses not to commit to people or projects
• At the slightest confrontation, they will avoid the person who is the person wanting answers from them
• Will let you down emotionally time after time
• Prefer to always take the easy road
• Will put barriers in front of commitment
• They will commit to people or projects until they are called on to help or get involved and not show up or call you

In many divorces, the “easy way out” person will not make any effort to talk with you and resolve the marriage problems but seek out a lawyer and file divorce papers on you. They will not face their spouse or even talk with them about why they are filing. Their reason is this, they don’t want any emotional attachment to you, so filing and having their lawyer take care of the legal matters is all this individual wants. They will do things underhanded things just to be done with you. They move things out of the house when the other person is not at home. They will start closing accounts and moving money. They simply don’t like to argue or have any confrontation.

I know of a couple who seemed to have a good marriage and then one day the man moved out of the house leaving his wife wondering what just happened. She was devastated and heart broken. She waited a few days and tried calling him. He avoided her and went through his lawyer for any correspondence he thought she needed from him. She was served with separation papers and eventually divorce papers. His “easy way out” was to hire a lawyer to end his marriage and continue to be involved with another married woman. The “easy way out” destroys people, families, and relationships. I call it the cowards way of dealing with life’s problems. This isn’t the answer nor is it good for the person on the receiving end of someone trying to avoid conflict.

I know several people who will take the easy way out because that’s their nature and avoid strife of any kind. They are weak in their marriages and get walked over constantly. Instead of sticking up for themselves they cave in and get beat up emotionally. The easy way isn’t always the best way. Those that take the “easy way out” suffer in silence until they break and move on never looking back.

Do you fear confrontation and will avoid it at any cost, even if it complicates your relationship with your spouse? Do you feel that taking the path of least resistance is painful and has hurt you in the past? Would you like help in being able to stand up and address taking the easy way out? If you answered yes to any of these questions, give Dr. Mike a call. He can help you today. His number is 303.880.9878.

Dr. Michael Brooks is the founder of Applicable Counseling and Life Coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype. The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of the Denver-metro area. Give Dr. Mike a call! You’ll be glad you did!

What Are My Option Other Then Divorce?

What Are My Option Other Then Divorce?

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The Easy Way Out (2) By Dr. Michael Brooks

The Easy Way Out (2) By Dr. Michael Brooks

This week, we will be giving you tips on how to better communicate with someone who avoids confrontation and tries to bail on you when you want to talk.

I am asked on a regular basis, what is the best way to communicate effectively without poking my spouse in the eye with some of my questions? That is a great question. Here are some of my tips for good sound communication:

• Have a list of well thought out questions that are consistent with the issues in your relationship
• Don’t get side tracked and stay on topic
• Don’t interrupt your spouse while they are speaking
• Listen to what is being said and respond accordingly
• Have suggested solutions to talk about
• Ask questions and clarify your responses
• Be honest in your responses
• When ending your conversation make sure that you’re good to go

I feel the number one reason for divorce is the lack of communication and not knowing how to work through marriage problems. The person who wants the “easy way out” will not want to sit down and talk. They will blow you off with either sarcastic remarks or avoid any serious talks with you. That’s why you need to start talking when you see issues starting to crop up in your marriage. It’s so much easier to deal with any problem in your relationship in the early stages rather than towards the end. Better to be in counseling to work on your marriage and not in your divorce lawyer’s office.

Communications starts with you. If your communication skills are lacking, I would suggest that you get some coaching on how to better express the needs that you desire in your marriage. Communication is key in resolving any conflict in your marriage. First of all, not all conflict is bad. If you regularly have talks about your relationship, you eliminate big fights. Being open and honest with your feelings is very important. If you’re honest, you don’t have to lie about the way you feel.

So let’s say you’re trying to talk to your spouse, and they have no interest in communicating with you. How do I handle that problem? I simply suggest that you need to clear the air and talk with your spouse and let them know that you’re struggling with some personal and marital issues within the relationship and that you need their input and want to talk about it. Have a plan that will allow you to share your concerns yet not make your spouse feel they were verbally attacked. Presentation is key here. Talk softly, be calm and be gentle and present your thoughts and concerns. Your goal here is to be able to provide a safe place for both of you to talk and share solutions for repairing your marriage.

Next week, I would like to show you how ignoring or avoiding marriage problems could be the demise of your marriage. Making a marriage stronger takes work but is well worth the effort.

Do you fear confrontation and will avoid it at any cost, even if it complicates your relationship with your spouse? Do you feel that taking the path of least resistance is painful and has hurt you in the past? Would you like help in being able to stand up and address taking the easy way out? If you answered yes to any of these questions, give Dr. Mike a call. He can help you today. His number is 303.880.9878.

Dr. Michael Brooks is the founder of Applicable Counseling and Life Coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype. The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of the Denver-metro area. Give Dr. Mike a call! You’ll be glad you did!

Boundaries in dating relationships

Boundaries in all relationships is key for happiness

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The Easy Way Out (1) By Dr. Michael Brooks

The Easy Way Out (1) By Dr. Michael Brooks

Fight for your marriage while you can!

Fight for your marriage while you can!

As I sat and listened to a distraught wife yelling at her husband of ten years asking him why didn’t he wasn’t willing to fight for their marriage. He sat motionless and unwavering. He stared at the office clock like it was the last seconds of a tied playoff game and his team was about to give up the winning score. He wanted out of my office; his body language was speaking loud and clear. Arms folded, leaning back in the chair and legs stretched out. He was not listening to his wife whatsoever. She was crying, begging, pleading, and groveling just to get him to talk with her. He agreed to sit down with her for one hour and listen to what she had to say. When the hour was up, he stood up then looked at me thanking me for my time and headed out the door.

The wife watched him walk out the door and then ran out after him pleading with him to stay with her and the kids. He made no effort to look at her and opened his truck door got in and drove off. She looked at me and then watched as her husband drove out of sight. We went back into the office and sat down and talked. I had given her a game plan to make this a productive talk and she said that she would listen to what he had to say. It was anything but the game plan. She didn’t stay on track and sounded so desperate and whiney. When you negotiate and present the facts of why you want to save your marriage, you must have a plan, and you must listen to the other side and work the plan.

If you want to save your marriage, you need to sit down and write out all the pro’s and con’s on a sheet of paper. Write down important dates, the reason why you want to remain married and how you will work on improvements for yourself to be a healthy partner. When a marriage starts to go bad, usually there are warning signs. There are complaints from your spouse and these usually, go unnoticed by you and you rarely respond to them. There will be attention grabbers like (episodes of silent treatments) or not doing the normal things you would do for your spouse (these could be from not making the morning coffee to making dinner for you). There will be less physical touch from them, less holding hands, the neck rubs maybe you would get or give while watching TV will not happen. The signs are there but seldom acted on. Pay close attention if these warning signs are there!

I want to tell you if you notice anything that may seem like one of these signs, act on it. Ask questions of your spouse and fix what the problem is, don’t ignore the symptoms. Learn how to communicate issues in your marriage. They don’t just go away, they fester and will get out of control. I believe most divorces can be prevented if couples knew how to communicate better and at deeper levels. The surface talks will not fix anything in your marriage. Someone has to take the initiative in confronting the issues in your marriage. Marriage problems just don’t go away and waiting for the perfect time to talk about them never happens.

You need to make a meeting time happen so that you can sit down and privately talk things over. Be open and honest about the issues and struggles that you are facing in your marriage. You need a plan before you sit down and talk. If you have a solidly based plan, you will eliminate the confusion these talks can create and hopefully prevent your spouse from taking the “Easy Way Out.” Most sit down meetings that have a plan and purpose will work and will open healthy communication between the two of you. If you’re unorganized and bunny trail during your meeting, then that also speaks of the state of your marriage. It shows that you’re in disarray and unable to communicate effectively. Most people think that sitting down and talking with your spouse is bad, it leads to awful and painful discussions. Not necessarily so, if you have things to work on and need to make some changes for a better marriage, then it’s well worth the investment of being uncomfortable for the short time.

Next week, I will be giving you tips on how to deal with the “the easy way out” individual. These tips are valuable tools that will help you in your communication skills.

Do you fear confrontation and will avoid it at any cost, even if it complicates your relationship with your spouse? Do you feel that taking the path of least resistance is painful and has hurt you in the past? Would you like help in being able to stand up and address taking the easy way out? If you answered yes to any of these questions, give Dr. Mike a call. He can help you today. His number is 303.880.9878.

Dr. Michael Brooks is the founder of Applicable Counseling and Life Coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype. The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of the Denver-metro area. Give Dr. Mike a call! You’ll be glad you did!

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Dealing With Difficult People (3) By Dr. Michael Brooks

Dealing with Difficult People (3)
By Dr. Michael Brooks

This week we will continue giving you useful information on dealing with difficult people in your life. Seldom do we know what to say or do with people who are angry and difficult to deal with. Dr. Mike will give you some great advice on how to take back control from difficult people in your life.

Dealing with difficult gossips in your life. I know we all have been involved in gossip in one shape or form either on the receiving end or being the person who gossiped. Confronting a gossip in most cases causes the person to be angry and difficult towards you. This is a universal problem in all cultures around the globe. There are gossip magazines, gossip columns in the newspapers and on TV and the internet. Have you ever confronted a gossip? It can be very embarrassing for everyone involved. I listened to a friend of mine gossip about a person he knew that was late on his rent for his business and how he didn’t treat his co-workers very well. He went into great detail of how this man was a poor businessman and wasn’t very honest with his clients. I felt a twinge of pain for the man that was being gossiped about. He wasn’t there to defend himself or explain the reasons for his actions. I think gossip has parted families, in-laws, and close friends.

If you’re the one being gossiped about, and I’m sure you have been, it’s a difficult thing to share with you. When we find out naturally, we want to defend ourselves against the person talking about us behind our backs. Confronting a gossip can be very difficult not only for you but the person you will be talking to. Most people who are being confronted about their gossiping will ignore the challenge from you and play the drama king or drama queen role. It’s embarrassing to be called on the carpet for the mistruths they are sharing with others. When someone gossips, they most likely don’t have all the facts and are going by their opinions or what they’ve heard from others. The one most common thread for gossips is that they have a way to much time on their hands. They listen to other gossips spread misinformation and take what they have heard and spread it as fact to anyone who will listen.

I had a friend who didn’t have a lot of people he hung out with or knew personally. He was overheard talking with someone at lunch and sharing his opinion about someone at school. Someone overheard him, and he seemed like a gossip magnet for several people. He felt that he an audience of classmates and that he was important to them. He made up all kinds of stories about fellow students. Some half-truths and some just fabricated lies. When people started to sit with him at lunch and listen to the gossip he spread, I knew he was going to have to face some of the people he gossiped about. That day finally happened in the lunchroom a week later. As he was talking to several people at the table, one of my football teammates walked up to him and confronted him and made a scene. The people at his table left him alone with my teammate. I watched as he made it known that he was spreading lies, and it better stop. Gossips think that they are powerful and in the know when they spread gossip. They want to feel important and think that knowing personal details makes them someone who you can trust. Here are some of my tips on what gossip will do if not kept in check:

• Gossip can ruin reputations at home, among friends, family and in the workplace.
• Most likely the gossip will spread lies, and the gossips reputation is on the line. You don’t want to be known as a gossip. People will avoid you once this label is placed on you.
• Is your gossip helpful, uplifting, encouraging, and true? Probably not!
• Gossip has a way of getting back to the person you’re talking about, remember that!

Next week we will continue with dealing with difficult people in our lives. Anger is a real problem many of us face with loved ones and close friends in our lives. Dr. Mike will share some of his tips to help you win the battle with difficult people.

Are you afraid to confront difficult people in your life? Do you have family members who are difficult to get along with? Do you fear family gatherings because of past run-ins with siblings, parents? Would you like a plan that can help you face difficult people in your life? If you answered yes to any of these questions, then contact Dr. Mike for personal help and planning your next steps at 303.880.9878.

Dr. Michael Brooks is the founder of Applicable Life Coaching and Counseling Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype. The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of the Denver-metro area. Give Dr. Mike a call! You’ll be glad you did!

Don't expect your friends or family to give good advice when you have marriage problems

Don’t expect a gossip to say nice things about you

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