Don’t Allow Fear to Control You! (1) By Dr. Michael Brooks

Don’t Allow Fear to Control You! (1)

By Dr. Michael Brooks

How many of you have issues with fear? I know I do, and sometimes it gets in the way of life and my life’s enjoyments. There are many different fears that we all deal with, I don’t know of one person who isn’t afraid of something. If they tell you, they have no fears, then they are lying to you. In my humble opinion, I believe that your fears will be the number one obstacle that you will face in your lifetime. It’ll be the most difficult challenge you will ever have to face and the most important one to overcome in your life. Seriously, facing up to your fears and dealing with them will free you of letting your fears control your life.

All of us will experience fear at some point in our life, that is a matter of fact. It’s how we face it that will define us for the rest of our lives. We all have fears that can keep us stuck, and it can be uncomfortable making the needed changes to deal with our fear issues that we have.

Fear can be a good thing or a bad thing, just depends what side of the fence you’re on and what and why you have those fears. Me personally, a few of my biggest fears are heights, electric shocks, being in a speeding car, and some relationships. I have other fears but for the sake of this article and to keep it short, I will share those maybe in another article.

I’ll explain the one about heights that I listed and why. The reason for heights is one from being a dumb kid growing up in Germany and living on an Army base. We had the 101st airborne jump and land on the Army base we lived on. I would watch them jump out of the plane and land not more than 200 yards from our house. I was simply fascinated as these paratroopers that jumped and then landed near our home in an open field.

One day I got the bright idea I could jump just like they did and experience the floating down to the ground with a soft landing. We’ll my parents had a beach umbrella on our back patio deck. I decided that I could do the same thing with our umbrella. My mom and dad were busy that Saturday morning, so I managed to get the umbrella out of the stand and haul it upstairs to the second floor. I was seven at the time and quite resourceful to finding fun things to do. There was a pull-down attic ladder on the second floor of our house that went up to the roof and there was a roof window that you could climb up to and open. I managed to open it and get the umbrella on to the roof. I opened the umbrella looked where I would softly land and jumped from a two and a half story house.

Next week, we will continue with “Don’t Allow Fear to Control You.” Learn how to deal with these thoughts on fear so they don’t control you.

Dr. Mike has Zoom classes on “Boundaries in Dating,” By Dr. Henry Cloud and Dr. John Townsend, on Thursdays. “If you’re interested in attending this class, it’s on Thursday from 5:00 to 6:00 PM. You’ll need to send Mike your email address to get a link for the Zoom class. Send your email address to You can sit in and listen or be a participant. These classes are free.

If you are interested in any of these classes or have questions, send an email to or call 303.880.9878.

Do you feel like you’re living in fear all the time? Are you overcome and controlled by your fears and don’t know how to move forward? Do you need help in trying to figure out and identify what your fears are? Do you want to know more about fears and how they can control us? Do you want help in managing and understanding your fears? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Please call Dr. Mike at 303.880.9878.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous, and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Zoom (if you want to have a Zoom meeting with Dr. Mike, send him an email at to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching and counseling for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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