When Your Marriage Seems Hopeless (2) By Dr. Michael Brooks

When Your Marriage Seems Hopeless (2) By Dr. Michael Brooks

This week we will go over the importance of needing to confront your spouse with the problems in your marriage. For some people, it’s difficult to go to your spouse when you know there are some serious problems you both are facing. I’m telling you, these problems will not go away until you talk about them. This is not the time to bury your head in the sand and hope the problem goes away.

Divorce is hard on the entire family

So here are my thoughts on when to sit down and have that face to face talk. I suggest not over a text, not in an email or on the phone. If at all possible this needs to be done eyeball to eyeball. Don’t wimp out and take the easy way out. Be sincere when talking, and not shouting at each other. You’ll never get anywhere with that type of arrangement.

Have an emergency talk when infidelity has been discovered, when drugs or alcohol are becoming a big problem. Physical abuse, or pornography is an issue. These usually are the big ones that need immediate attention. I said you must learn to forgive and understand that trust takes time to be built up. Behavioral changes must take place, and it begins with strong communication and identifying what the issues are.

If you want to salvage your marriage, there will be a lot of hard work ahead of you. Plan on rolling up your sleeves and doing some hard work. The payoff is substantial, to say the least. Hard work is worth the effort and will save the heart aches that go along with divorce and separation. Don’t take working on your relationship lightly. Both have to give 100% equally. People who walk away from trying to figure out why they are having marriage problems, often kick themselves for not making an effort to restore their relationship. Regrets are many, and the memories will haunt you a lifetime if you don’t give it one last shot.

Do you feel hopeless about your marriage? Have you given up and feel there is no way your marriage can be saved? Do you want to save your marriage but don’t know what your next steps are? Do you want to improve your communication and need help in restoring it? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Don’t allow hopelessness to destroy your relationship. Please call Dr. Mike at 303.880.9878. He can help you. He has helped several people going through tough times.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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When Your Marriage Seems Hopeless (1) By Dr. Michael Brooks

When Your Marriage Seems Hopeless (1) By Dr. Michael Brooks

As I listened to a caller on my cell phone describe the state of her marriage, I could hear the anguish in her voice. She was in deep distress in where her marriage was headed. She needed some tools on how to talk with her husband, how to communicate better and hear his needs and share hers and her concerns. This couple was not connecting whatsoever. This frustrated her to no end. She loved him and admitted her faults to him and wanted a fresh start in their relationship. He wasn’t so sure that’s what he wanted. There was a great deal of pain on his part from his past relationships, and now he was comparing her to old girlfriends. This is not a place where couples want to go. It’s easy to get caught up with this kind of thinking. But, it’s also poisonous thinking and a killer of borderline marriages in crisis.

Communication is critical in your marriage

When our marriages seem hopeless, we seem to struggle with finding ourselves and finding answers to our problems. It’s not easy being in a tight spot, and sometimes we say and do things that we don’t even understand. Hopelessness is a very strong word, and for many, it is a word that describes the situation their in. I often tell people if you’re in that spot, it’s best to step back and evaluate and take some time to let things set in and then make your next move. I believe in the realm of marriage relationships nothing is hopeless; some wise choices must be made. Whether moving on or sticking it out and working on your relationship, that is your choice.

I had a man come to my office and share his concerns about his marriage. He mentioned that he saw nothing but divorce in his future. His wife was always angry and they rarely communicated with each other. He hated going home, and I later found out she didn’t want him coming home. What a miserable existence they both lived in. We talked, and I gave him some idea’s on how to better communicate and how to become a better listener. Both felt that these were common problems in their marriage. I told him nothing is hopeless as long as you both can come to the table and talk. Learn about each other’s needs and wants. Learn to be able to share details and connect at a deeper level. Keep away from surface talks I told him, get to the point but be compassionate when you talk. Avoid blaming each other for past mistakes. Look to your future together and move in that direction. Avoid the pitfalls of bunny trailing in your conversations. Stay on topic. Unpleasant conversations can be hard but must be dealt with immediately if there is any chance of saving a relationship. What kinds of situations are called for immediate talks? Next week we will continue part two in this series.

Do you feel hopeless about your marriage? Have you given up and feel there is no way your marriage can be saved? Do you want to save your marriage but don’t know what your next steps are? Do you want to improve your communication and need help in restoring it? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Don’t allow hopelessness to destroy your relationship. Please call Dr. Mike at 303.880.9878. He can help you. He has helped several people going through tough times.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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It’s not the end of believing, just a change of how we believe. By Candaise Young BCLC

It’s not the end of believing, just a change of how we believe.

By Candaise Young: BCLC

My daughter came up to me after dinner struggling with tears trying to explain to me that she no longer believes in the tooth fairy. Through her streaming tears, she asks me to save her tooth for her. When I asked why she wanted me to save her tooth, she said in a frustrated, broken heart tone, “I know all of my baby teeth have been thrown away in the trash”.

We have been waiting months for one of her baby teeth to LET GO and fall out. The adult tooth had already pushed through above the baby tooth worrying us that it would misalign her other teeth. She would never let me try to pull it out. She would say, “oh no mommy it hurts too much”. I gave her the option to keep wiggling it every day and pull it out herself. That didn’t work well for her either. I finally decided it was time to make a dentist appointment to have it extracted.

Would you believe it! The very day I made an appointment to see the dentist the tooth falls out that evening?! We had corn on the cob for dinner, and it fell out.

As she stood there in her room with misty eyes, palm out holding the tiny tooth she asked me if I believed in the tooth fairy. I could see how she desperately wanted to hold onto the magic of the tooth fairy so I explained to her what I believe in.

I started by saying, “My sweet girl, it’s okay to believe in the unbelievable.  I believe the love and joy from Santa Claus is real. Every year people change for a few weeks showing more kindness, smiling more, and sharing more with each other – families coming together. During this time there is more colors, lights, and music that flow around our mundane days with joyful melodies.  The Lockness monster is another mysterious thing in the world that I have not seen but believe is possible. Lepercons, who is to say, that once upon a time there were these magical creatures living in a wondrous lush forest, or perhaps running through the green hilly moors of Ireland?  I also like to believe there were Dragons. Art throughout world history shows depictions of these mystical long winged creatures.

What matters is keeping the joy of these magical, unexplainable events/beliefs alive in your heart. So it is not the end of something you love, just a change of how you think about it”.

Suddenly, I was struck by my own words. I had been struggling desperately with my impending divorce, lack of employment, where were we going to live and how I am going to raise two small children on my own. Constant fear is what I have known this past two years. The fear of the unknown, and that everything I know will be “ENDING.”

I thought to myself, does the word “end” have to mean a terrible thing? So I looked it up and found the definition was not very comforting.

Cambridge Dictionary: ending noun [ C ] US /?en·d??/

the last part of a process, esp. the way in which something stops existing

My Life Coach helped me to see that an “end” to something is not a bad thing. He asked me to draw a circle. Inside the circle, I was to write out all the feelings I had during my marriage. Words that filled the circle were: fear, pain, anger, neglect, frustration, sorrow, longing for acceptance and stress…to name a few. Then he instructed me to draw another circle and move all the words that applied to me since my separation. To my amazement, I only moved over a few of the negative words. I was astounded by what I saw and the realization that the “end” of something can be a healthy thing to experience. I just have to start thinking about it differently.

So to answer your question, my sweet daughter… It’s not the end of believing, just a change of how we believe. I do believe in the tooth fairy, and I hope you always believe in the unbelievable.

Do you find yourself afraid to end a relationship, quit a job, or move on with your life? Are you avoiding making changes for you or your family? Are you having a hard time accepting some people for who they are?

Have you been unable to make wise decisions and have regrets? If you answered yes to any of these questions, you need to contact Professional Life Coach Candaise at Applicable Counseling and Coaching services and set up an appointment 303.880.9878.

Applicable Counseling and life coaching Services provides services for those who need counseling and life coaching in relationships, businesses, and family. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Coach Candaise over the phone or via Skype (if you want to Skype with Candaise send her an email at candaisesheets@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Candaise a call! You’ll be glad you did!

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Gossip, The Divider Of Friends (3) By Dr. Michael Brooks

Gossip, the divider of Friends (3) By Dr. Michael Brooks

In closing, I have to say I learned a valuable lesson that day with Dolly, it’s hard to stop the person who started the gossip, but the one who shares gossip with you that’s a different story. If someone comes up to you and starts to say something about someone to you, stop them in their tracks. I tell them that I am uncomfortable with what they are sharing and suggest that we change the subject. If they continue to gossip, then I’ll say let’s go to that person you’re talking about and ask them if what is being shared is truthful. Well, my friends that will usually put a stop to gossip on the spot. The person who feels at liberty to gossip will probably never gossip top you again. Keep this in mind, if someone comes to gossip about some, you can count on them gossiping about you. Gossips have no boundaries. I have used this example about gossip when I speak to groups and individuals. You might want to use this when you are tempted to talk about someone or hear a gossip sharing with you.

A helpful acronym that you can use when wondering if you should spread a certain piece of information is T.H.I.N.K. Ask yourself the following questions:

T – Is it true? In other words, this thing that you have heard about someone else, is this accurate information? Or is it just gossip or something someone heard about someone else.

Have you ever had anyone tell a lie about you? How did that make you feel?

How about someone gossiping about you? The very word “gossip” just hisses. Gosssssssip! Remember, Satan is the Father of lies.

We are far too ready to pass on information before verifying if it is true or not.

H-Is it Helpful? Will sharing this information be helpful to the other person?

I- Is it Inspiring? That is clear enough.

N- Is it Necessary? Do we really need to spread this information?

K– Is it Kind? Pretty clear there.

You might say, “Mike, if I applied that T.H.I.N.K. acronym to what I said about others, I would hardly speak at all!” Ah! Perhaps that’s not such a bad idea?

With social media, it’s even easier to spread gossip. The gossip business brings in about 3 Billion every year, just go to the grocery store, and while you’re waiting in line to buy your groceries, you will see all kinds of gossip magazines by the checkout area. I will watch people pick up the magazine and browse through the different articles. I have even done that myself, ashamed to say.

If you’re tempted to gossip, think of the consequences and the impact that you could cause someone. We’re all guilty of gossip in the past, I think it’s time to stand up to the gossips in our lives, or if we are guilty of gossip take a second look and see the potential damage we can cause our family and friends. It’s not worth it.

Do you suspect that you’re becoming a gossip? Have you been wounded by a gossip and are hurting from it? Do you want to confront someone who has gossiped about you? Do you need to go to someone you gossiped about and make things right between you and the other person? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Don’t allow an old love to destroy your relationship. Please call Dr. Mike at 303.880.9878. He can help you. He has helped several people going through tough times.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

 

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Gossip, The Divider of Friends (2) By Dr. Michael Brooks

Gossip, the Divider of Friends (2) By Dr. Michael Brooks

This week we will continue with: what to do about the gossips in your life. Remember gossips in all relationships are bad, there is no excuse for them. How many people have you known going through a divorce had gossip associated with it? You heard the juicy details blow by blow, the fighting, who filed and why. Some people start adding their own details and making up outright lies about one of the people involved in the divorce. The accusations, the personal insults are spread like wildfires.

Gossip, will distroy family and friends relationships, and marriages.

Case in point, and this actually happened to me. I was working at a shipping company as a part-time employee while attending college. My soon to be ex moved out of our house to figure things out. It was a friendly agreement between us both and extremely civil for the sake of our daughter. A week after that happened I had a co-worker come up to me and ask me “why did I kick my wife out of the house?” I asked him, “who told you that?” He said, “Dolly did.” I knew Dolly as the town gossip. Then at our fifteen minute break-time, another co-worker came up to me and asked the very same question. “Why did I kick your wife out of the house?” I said under my breath, let me guess, Dolly told you that, right? He said “yes, how did you know?” I knew the town gossip was busy at work trying to stir up trouble. I knew what I had to do when I got off of work and back from my classes. I wasn’t looking forward to making that call.

I got back from my classes and thought as I drove back how to confront this woman. I was pretty upset and knew she was hitting her circle of friends with gossip about myself and wife. I walked in the door went to the phone and made the call. She answered the phone, and I confronted her. She didn’t deny the fact that she was gossiping. That made me more angrier. I asked her why she would say outright lies without talking to either one of us and getting the facts. Her comeback was outrageous. “I’ve heard bits and pieces about you both and others have shared with me things they know, I’ve got the story straight so don’t call me again. I asked my wife if she would come over and we both would make a call to Dolly and set her straight. She agreed to, and we made that call. My wife told her the facts, and I did as well. Do you think that stopped her, not on your life? She used what we said to twist the story of a divorce into a gossip tabloid for who would ever listen to her. Some people just don’t care about the lies they spread.

Next week, I will give you some advice that could change your life if followed and it will keep you out of trouble if you’re tempted to gossip about someone.

Do you suspect that you’re becoming a gossip? Have you been wounded by a gossip and are hurting from it? Do you want to confront someone who has gossiped about you? Do you need to go to someone you gossiped about and make things right between you and the other person? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Don’t allow an old love to destroy your relationship. Please call Dr. Mike at 303.880.9878. He can help you. He has helped several people going through tough times.

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Gossip, The Divider of Friends (1) By Dr. Michael Brooks

Gossip, the Divider of Friends (1) By Dr. Michael Brooks

Gossip, how in the world can some people enjoy talking about others and not figure out that people despise them for the lies and private information they share? They seem to get satisfaction in talking about people behind their backs. They have no problem in hurting family, friends, and people they don’t even know with their gossip.

Gossip divides family, friends and spouses..don’t get caught up in it.

Believe it or not trusted family members gossip, our friend’s gossip, the press gossips, people in the office and church gossip. There’s an epidemic going on. I have seen friendships part ways because of gossip. I have seen divorces happen because of a gossip. I have seen families torn apart because of a gossip. What have you seen?

I have learned over the years there is a way to confront a gossip, and many of you who have read my articles know what I am going to say. If you had a parent or grandparent tell you, “if you don’t have anything nice to say about someone don’t say anything at all.” Is a golden nugget of truth. It’s still true for today! What are the reasons for gossip? Let’s think about that and go in depth why people gossip. The big question is, So why do we indulge in this guilty pleasure?

I think a lot of gossip is used as a form of “I know something you don’t” and hold it over the heads of willing participants who join in and listen. It seems to give them a brief but albeit power trip. It shows us that they have very poor self-esteem. They thrive on drama and causing others turmoil. About 60 percent of conversations between adults is about someone who isn’t present, and most of these are passing judgment.

Workplace gossip seems to be common place and pits people against each other. For example, if someone gets a raise in the company, a flurry of gossip will say if it’s a woman “she slept her way to get the raise,” or she’s a brown noser. Not thinking for a second, that she really earned her way to a new raise and position. People just can’t accept this fact, that through hard work, people do go places. A research team from the University of Amsterdam found that 90 percent of total office conversation qualifies as gossip. Research at the Georgia Institute of Technology concluded that gossip makes up 15 percent of office e-mail. A gossip is a form of communication that can lead to loss of jobs, hurt morale and cut productivity. In the workplace, it’s a problem.

Next week we will continue this series about gossip, and some truths will be revealed on how to deal with gossips in your life.

Do you suspect that you’re becoming a gossip? Have you been wounded by a gossip and are hurting from it? Do you want to confront someone who has gossiped about you? Do you need to go to someone you gossiped about and make things right between you and the other person? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Don’t allow an old love to destroy your relationship. Please call Dr. Mike at 303.880.9878. He can help you. He has helped several people going through tough times.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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If You’re Considering Divorce (7) By Dr. Michael Brooks

If You’re Considering Divorce (7)

By Dr. Michael Brooks

This will be the last article on this series. I hope it has been helpful in giving you some idea’s on how to work on improving your relationship and developing a loving relationship with your spouse/partner. Feel free to send me an e-mail if you have any questions.

Call Applicable Counseling & Coaching Services for your relationship needs. We’re here to help.

#8.  The Unhealed wounds you live with every day can be crippling. If you carry scars from your relationship with spouse/partner, it can cause you to fall out of love. Scars hold us back from becoming whole with our spouse and from moving forward in a healthy loving relationship. Talk about the wounds you carry, don’t think that they will go away on their own, they will not. Trust your spouse/partner enough to share what those scars are.

#9.  Hopelessness in regaining the love in your relationship is something that can be rekindled over time, don’t quit too soon. We all go through some depressing times in our lives. You don’t want to be a “Linus” in the Peanuts TV show with a cloud hanging over your head wherever you go. Don’t look for faults in the person you are falling out of love with. It’s easy to do that when your feeling down. Talk with your spouse and come up with a plan that helps you see the sunlight through the storm clouds.

#10.  Your Misplaced focus on your spouse can be ruining your relationship without you even knowing it. It’s easy to get upset at the love of our life when we focus on being critical and condescending towards them. I have had many clients who complain that “my spouse always finds faults with me and I’m tired of it.” I agree, what kind of love are you building up by tearing down the person you love on a constant basis? Talk about their positive influences they have on you and others. Criticism never builds-up or enhances love in any relationship. The more positive you are usually is returned two-fold.

In closing, please remember many couples today are divorcing because of the lack of love in their relationship. You can’t expect your spouse/partner to make you happy in your relationship, that’s up to you. If you sense drifting happening in your relationship do something now and not down the road. If you wait too long most likely, your relationship will end. Try to do things together, laugh, love each other, be crazy, is what I am saying. If your relationship is getting boring and has no excitement in it, it’s time to make some immediate changes. It’s up to each of you to make necessary changes.

Do you suspect that you’re falling out of love with your spouse? Do you feel like your relationship is drifting apart? Has the lack of love in your relationship caused your spouse/partner to cheat on you by using Facebook or Classmates.com? Have you seen the signs of them spending time texting excessively or on the computer? Do you need help in confronting your spouse/partners suspicious behavior? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Don’t allow an old love to destroy your relationship. If your marriage has been threatened by or has ended because of a social media affair and you need someone to talk to, or need help in overcoming the pain you’re going through, please call Dr. Mike at 303.880.9878. He can help you. He has helped several people through the process of a broken relationship caused by social media infidelity.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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If You’re Considering Divorce (6) By Dr. Michael Brooks

If You’re Considering Divorce (6)

By Dr. Michael Brooks

As we continue with this week’s article, look at the results and see if they are in line with the way you feel. The responses that I have received from the previous week’s articles have been revealing; I’m hearing that many of you want to start working on rebuilding a healthy relationship with your spouse/partner. That’s music to my ears!

#4. Your spouse has character issues that are starting to show themselves: This can be a problem especially when your spouse has flaws and doesn’t want to change them and it’s becoming a problem for you. You don’t see them making any attempts in making any changes. For example, drinking and drug problems, anger issues and they don’t think they need help with. They may be having one affair after another and they don’t feel it’s a problem or need to change.

When anger issues grow worse with each argument, the yelling, threats, that concern you to the point you may have to call the police is a red flag warning. There are limits on how long you can stay in an unloving relationship. I have had clients who were married to a narcissist and endured hardships like no other. Their spouse was mean spirited and so self-centered and absorbed in their world that no one else mattered. The pain this caused the entire family was overwhelming. That spoused walked away from the narcissist and is happy to be free from needless pain. You may be dealing with other issues in your relationship that will drive you away. Such as a controlling spouse and their behavior towards you that leads to the point of demoralizing you the spouse and your children.

Another problem is the emotional rollercoaster, ups, and downs each and every day; you don’t know what to expect when you wake up each morning. The blame game, when you’re constantly being blamed by your spouse for their problems. This is another red flag for a bad marriage. More often than not the victim (in his or her mind) is being challenged to see if their love for the spouse is real or not. When questioned they become argumentive and confrontational. When we fall in love we don’t see or want to see the bad in the people we fall in love with. We start to see their issues down the road and begin to notice some troubling behaviors. That’s when people will start to fall out of love and move on.

#5. Communication issues within your relationship. When you and your spouse/partner drift apart, and you notice and feel it, it’s time to sit down and communicate what you’ve noticed and what are your next steps to correct it. You want to bring out the issues in the open and figure out your next steps. If you sense you’re each moving in the wrong direction, it’s time to figure out where the disconnect is. This may be a difficult discussion, but it needs to happen. Put all your cards on the table and deal with it. This is not the time to be worrying about hurting someone’s feelings by telling them the truth. Marriage has it’s up’s and downs. If you both agree to sit down and start rebuilding your love for each other, this can be a very productive meeting of the minds. I would encourage that each of you listens well and not interrupt each other. If this talk is going to end with an argument as all your sit-downs meetings do, then maybe it’s time to move on. What’s the point of prolonging someone who has to be right all along without listening to you or your points of emphasis?

#6. Is conflict avoidance good or bad? Some couples are masterful at communicating feelings and their emotions, but this isn’t always guaranteed to renew the love in a loveless relationship. You may be able to sit down and communicate well, but if the same old problem keeps rearing its ugly head, you may say “what’s the point to talk, we continue to go in the same direction.” I know several people who will not argue or confront, they avoid any situation that may lead to arguing. They emotionally run from any fight, they’re not wired to fight, they have a tender personality and hate fighting. So, they bail on relationships that has strife and bitterness in them.

#7. The unresolved Resentment between you and your spouse can cause love loss at all levels in your relationships. How many of us have been angry at our spouse and avoided talking about our feelings to avoid fighting. Probably most of us at one time or another have done this. We all have had misunderstandings in our relationship with our spouse; we have failed to communicate our true feelings and assume that our spouse knows us well enough to know what were feeling and how we think. This is the anchor of resentment; resentment doesn’t go away unless you sit down and identify what exactly the resentment is.

Here is a problem many couples face and have no clue on how to deal with resentment. First, of all, what hurts do you need to discuss and why? Many of us use resentment against our spouse, and they have no clue why you’re angry. This will cause love loss in your relationship. Deal with it immediately and don’t think it will go away on its own. It will not!

Do you suspect that you’re falling out of love with your spouse? Do you feel like your relationship is drifting apart? Has the lack of love in your relationship caused your spouse/partner to cheat on you by using Facebook or Classmates.com? Have you seen the signs of them spending time texting excessively or on the computer? Do you need help in confronting your spouse/partners suspicious behavior? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Don’t allow an old love to destroy your relationship. If your marriage has been threatened by or has ended because of a social media affair and you need someone to talk to, or need help in overcoming the pain you’re going through, please call Dr. Mike at 303.880.9878. He can help you. He has helped several people through the process of a broken relationship caused by social media infidelity.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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If You’re Considering Divorce (5) By Dr. Michael Brooks

If You’re Considering Divorce (5)

By Dr. Michael Brooks

For those of you who took the quiz, was it a wake-up call for you? Take the time and read what the results are. You may be surprised by the results. What is so important about each of the warning signs in the quiz? Here’s some explanation of each of the items in the quiz to help you figure out where you’re at in your relationship.

Before you consider divorcing, look at all possible ways in saving your relationship!

#1. Couples need to play together to stay together. Part of staying in love is to do things together emotionally and physically. Too much down time from each other is unhealthy and unwise. Spending time with each other promotes togetherness and communication. In my humble opinion, lack of communication today is one of the main reasons for divorces. If you have to find fulfillment from other sources and not from your spouse/partner you should look at this as a warning sign, danger ahead for your relationship. You need to find activities that include doing things together. If for example you like bowling and your spouse hates it and you insist that they do this with you, this will lead to the corrosion of your relationship. Find things that you did as a couple when you first started dating. Rekindle the romance with fun things. If you want to connect with your spouse, talk, communicate, listen to what they have to say, get involved with their life. Want to revive the connection with the one you love? Start doing things that bring laughter and joy to both of you.

When you can’t spend quality time together, this will lead to an unhealthy attitude towards your spouse. Some of the complaints that I get from a spouse who is falling out of love are: He spends too much time at the gym, is at work too long or brings their work home with them and I feel there is no time for me. To make a healthy connection, you need to see each other, hear each other, touch each other each and every day!

#2. What are your Priorities:  When you drift apart you can drift towards things that are unhealthy in your relationship. Do you really want a relationship with your spouse? Are you more interested in being with your friends? Do you find excuses to leave and avoid being with that one you promised to love always? If you find yourself in finding ways to avoid being with your spouse and fill that void with friends and or events, then your priorities are really out of kilter. 3.

#3. You find Sexual interests elsewhere by flirting or thinking of someone else. When some couples grow apart, they start thinking about the opposite sex in unhealthy ways that could tear apart a marriage.The further you grow apart from your spouse, you may want to find someone else! General flirting is a warning sign of falling out of love with your spouse. Some people start looking at porn sites and at dating sites to fulfill the need finding an alternative spouse. This is a growing problem for many couples.

Do you suspect that you’re falling out of love with your spouse? Do you feel like your relationship is drifting apart? Has the lack of love in your relationship caused your spouse/partner to cheat on you by using Facebook or Classmates.com? Have you seen the signs of them spending time texting excessively or on the computer? Do you need help in confronting your spouse/partners suspicious behavior? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Don’t allow an old love to destroy your relationship. If your marriage has been threatened by or has ended because of a social media affair and you need someone to talk to, or need help in overcoming the pain you’re going through, please call Dr. Mike at 303.880.9878. He can help you. He has helped several people through the process of a broken relationship caused by social media infidelity.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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If You’re Considering Divorce Quiz (4) By Dr. Michael Brooks

If You’re Considering Divorce (4)

By Dr. Michael Brooks

This week I want you to take this self-quiz from Dr. Susan Heitler on how to rate yourself on ten warning signs of falling out of love that merit particular attention. This may be a wake-up call for some of you and hopefully, you can start working on your relationship.

Rate yourself from 0 to 3 on how true each of the following sentences is for you.

0=  Not at all true

1 = Somewhat true

2 = Quite true

3 = Very true

The Falling Out of Love Warning Signs Quiz

___1. We have very few shared interests or times that we enjoy being together.

___2. Staying together is just not a priority for me, for my partner, or for both of us.

___3. Flirting with others appeals to me; so does sex with other partners.

___4. In my gut, I don’t see my partner as a truly good person.

___5. We have a hard time talking over differences constructively.

___6. I’d rather not talk about what bothers me than risk getting into arguments about it.

___7. I still resent some of the hurtful things my partner has said and done.

___8. There are things in my life that have disturbed me deeply; and/or my partner continues to be profoundly upset about something in his/her life, and we don’t talk about these experiences.

___9. I rarely feel playful or joyful; when I look ahead at my future I feel pretty bleak.

___10. I rarely express appreciation, affection, or gratitude toward my partner.  Mostly I feel irritated.

___  TOTAL number of 0’s

___  TOTAL number of 1’s

___  TOTAL number of 2’s

___  TOTAL number of 3’s

How to interpret your score.

A score that’s all 0’s would be ideal.  Few people are that perfect.

1’s and 2’s indicate areas where there’s room for improvement.  The fewer the 1’s and 2’s, the more secure and connected you are to your loved one, and at the same time, even a little improvement in these areas is likely to make your relationship all the more loving.

Any 3’s mean danger ahead.  Better do something right away about these.  Check on getting counseling for you and your spouse.

Fortunately, if you catch these warning signs early, and especially if you add a quick upgrade to your communication skills toolkit, you will be likely to succeed in keeping your bonds of connection intact.  Ignore these warning signs though, and the danger ahead is likely to grow over time.

Do you suspect that you’re falling out of love with your spouse? Do you feel like your relationship is drifting apart? Has the lack of love in your relationship caused your spouse/partner to cheat on you by using Facebook or Classmates.com? Have you seen the signs of them spending time texting excessively or on the computer? Do you need help in confronting your spouse/partners suspicious behavior? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Don’t allow an old love to destroy your relationship. If your marriage has been threatened by or has ended because of a social media affair and you need someone to talk to, or need help in overcoming the pain you’re going through, please call Dr. Mike at 303.880.9878. He can help you. He has helped several people through the process of a broken relationship caused by social media infidelity.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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