I’m No Quitter, By Dr. Michael Brooks

 I’m no Quitter, By Dr. Michael Brooks

I’ve run into a lot of people who just don’t have the stomach to keep trying working on their relationship. It’s status quo, and that’s fine by them. They cause needless suffering because of the self-pity they put themselves through about their relationship. Several years ago, I worked with a couple who just didn’t get along. They constantly blamed each other for the problems they were experiencing. Neither one could admit to any problems they caused it was always the other person’s fault. He said, she said..oh, it was hard for this couple to understand that they had poor communication skills.

Unhappy about your relationship?

Then I asked a simple question, “which one of you wants to quit on your marriage?” The look on their faces was priceless. The husband said, “What are you talking about, we came here for you to help us, not ask us to quit on our marriage,” I responded by saying, I simply asked both of you a question that would help clarify where they were at in your marriage. The man started by saying, “I love my wife, and she is the best thing that ever happened to me.” She looked at him shocked, to be hearing those words coming from her husband. She stood up and walked over to him and looked at him, then at me. I’ve been waiting to hear those very words for over 15 years, why now?

She started to cry, and he walked over to her and held her. “Dr. Mike, we want a healthy marriage, we fight all the time, but I know we both want this marriage to work and are willing to do whatever it takes. Please help us.” His wife looked up at me and nodded in agreement. So let me get this straight, you both are not quitters and want to do whatever it takes to make this marriage work? Both nodded yes.

My friends this is the first step in saving any marriage from the ravages of divorce. Admit that you have problems and are willing to take the steps needed necessary in saving your relationship. I see quitters all the time, and these people are the ones who will make excuses and refuse to change. Here are some of the excuses that I hear from those who I consider are quitters.

  • I can’t change, this is the way I’ve been all my life
  • She married me this way; she knew what he/she was getting
  • I have too much going on in my life; it’s not that easy
  • Why now, has she been watching Dr. Phil and saw it on TV
  • Leave well enough alone; we don’t need to do this
  • Listen, it’s been just fine, and I’m OK with the things the way they are
  • If you bring this up one more time, I’m done with the marriage; it’s over

If you really want to salvage your marriage or any relationship for that matter, identify the issues and sit down and talk about them. This isn’t rocket science; it’s a “Matter of the Heart.” Talk about the entire relationship, not just the bad things, but talk about the good things in your relationship. Mix it up, after a heavy dose of reality talk about the good things, the fun things you do for each other and enjoy each others company. Believe me that goes a long way in a hurting relationship. Encourage and lift each other up. That’s my tip for this week.

Do you feel like quitting on your marriage? Are you tired of being the only one trying to save your relationship and need to know what your next steps should be? Do you need help in working on your relationship, so you don’t quit? If you answered yes to any of these questions set up an appointment with Dr. Mike and get the help you need. Call Dr. Mike at 303.880.9878

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

 

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Why Do Women Cheat on Men? (4) By Dr. Michael Brooks

Why Do Women Cheat on Men? (4) By Dr. Michael Brooks

So, what is the cure for unmet expectations or wandering eyes? What should the husband do to keep his wife happy at home? Is there a common sense fix here to help restore a damaged relationship due to an affair. Absolutely.

If a woman is considering having an affair, she should evaluate the consequences of having an affair. What will it do to her children? What will it do to her family? What will it do to her husband? What will it do for her moral compass? One study had shared some interesting facts about affairs, did you know that 50 to 60 percent of women admit that they have had an affair. Men are at 70 percent about admitting to having an affair. About 17 percent of divorces are due to affairs; I think that’s rather low considering the pain inflicted due to an affair.

Women cheat because of unmet expectations in their relationship

Some additional numbers for you to mull over are; In a 1991 study, sex researcher Shere Hite found that 70 percent of married women have cheated on their partners; a 1993 follow-up study found that 72 percent of married men have as well. According to a 2004 University of Chicago study, 25 percent of married men have had at least one extramarital affair.

There are all kinds of questions that she should be asking herself. I worked with a client who knew his wife was cheating on him. He had the evidence on email and texts. Initially, he was crushed and then decided to confront her. When he did confront her, she gave him an earful. She shared her reasons for cheating on him, and it matches with most of the FaceBook responses above. These were her reasons.

  • Not attentive to her needs.
  • Only paid attention to her when he wanted
  • Stayed at work too long, never called when he was going to be late in getting home.
  • Didn’t help with kids, school projects, getting ready for bed, spending time with kids.
  • Didn’t show appreciation for the things she did for him.
  • Didn’t make her a priority in the relationship.
  • Put his friends above her needs

She was pretty blunt in letting her feelings be known. She didn’t want to have the affair, what she wanted was her husband to take notice that she had needs as well. The affair was, as she stated, was to get her husband’s attention! It certainly did, and she moved on with her life. She said that he would never change. She was right; he accused her of cheating on him, but took no responsibility for his actions and his neglecting her needs.

I think we have seen a pattern in why women cheat, does it make it right, no not at all. I would suggest that women who feel that their spouses are not listening to them need to let them know in no uncertain terms that their needs are not being met in the emotional, and physical areas of the relationship. Be very detailed and have a plan as you share what your needs are. Sometimes, we men are not the greatest listeners and need to be reminded at times.

So you might ask yourself this question, what do I do if I’m a part of the cheating statistics? You’re not alone I’m sad to say. Both men and women are hurt by affairs. If you’re the cheater or the one cheated on there is help for you. You don’t have to struggle alone. If you know that you’re still in love with your spouse, and you want to work through this issue of infidelity and save your marriage, you can contact Dr. Mike and work on a plan to help restore your relationship. Forgiveness is key to move forward and make your marriage work. There needs to be trust reestablished and honest communication to heal a marriage. If you want to save your marriage contact, Dr. Mike, now!

Women, have you cheated on your spouse and you need to talk to someone who can help you sort out the reasons you cheated? Do you want help in preventing future affairs? Are you ready to move on and want to know how to forgive yourself and put your affair behind you? If you answered yes to any of these questions set up an appointment with Dr. Mike and get the help you need. Call Dr. Mike at 303.880.9878

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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Why Do Woman Cheat on Men? (3) By Dr. Michael Brooks

Why Do Women Cheat on Men? (3) By Dr. Michael Brooks

Do you see the common link here with the Facebook responses from last week’s article? Neglect and unmet expectations were high on the list of reasons women cheated? Relationships live and die on the vine if there are misunderstandings and unmet expectations in the relationship. I didn’t share all the responses, but many were not out of the norm. Men, you better take note on why women cheat.

  • “I think that perhaps they are trying to fill a void that their husbands have neglected…. not just talking about sex, a much deeper emotional need…..people get complacent in relationships and don’t continue to nurture each other as they did before……”
  • “Being taken for granted. Lack of appreciation and significance. This is what I’ve heard most frequently.”

neglect, unmet expectations, misunderstandings, relationships, fill a void, wandering eyes, cheated on your spouse, infidelityYou don’t have to be married to have someone cheat on you. It can be your boyfriend, girlfriend as well. I know it causes broken hearts that may last a lifetime. It takes a toll on your emotional, and physical health and even spiritual health for some. Cheating isn’t a new concept or an idea over the past 500 years. This has been a problem since ancient of days.

There is always hope if you’re willing to fight for your marriage even with a spouse that cheated!

Looking back at the man who called me and after several minutes of speaking with this man, I think he said it best when he made a bold statement. “I am probably the reason she had wandering eyes. I wasn’t there for her when she needed me.” I think he was spot on with this statement. We want to be a good provider for our spouse; (men and women) it’s in our DNA for the most part. Yes, we have some bad apples that make marriage hard and difficult at times.

So you might ask yourself this question, what do I do if I’m a part of the cheating statistics? You’re not alone I’m sad to say. Both men and women are hurt by affairs. If you’re the cheater or the one cheated on there is help for you. You don’t have to struggle alone. If you know that you’re still in love with your spouse, and you want to work through this issue of infidelity and save your marriage, you can contact Dr. Mike and work on a plan to help restore your relationship. Forgiveness is key to move forward and make your marriage work. There needs to be trust reestablished and honest communication to heal a marriage. If you want to save your marriage contact, Dr. Mike, now!

Women, have you cheated on your spouse and you need to talk to someone who can help you sort out the reasons you cheated? Do you want help in preventing future affairs? Are you ready to move on and want to know how to forgive yourself and put your affair behind you? If you answered yes to any of these questions set up an appointment with Dr. Mike and get the help you need. Call Dr. Mike at 303.880.9878

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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Why Do Women Cheat on Men (2) By Dr. Michael Brooks

Why Do Women Cheat on Men? (2) By Dr. Michael Brooks

Last week I posted this question on Facebook “why do women cheat on men?” The responses I received were amazing. Both men and women gave their opinions. It’s a universal problem we all deal with. We all know of someone who has cheated on their spouse for one reason or another.

So here is my post question on Facebook, asking the very question for the title for this story, “Why Do Women Cheat on Men?” The answers that I received from both men and women were pretty much in line with each other. Of course, these were just opinions, and some shared personal experiences while others just shared their thoughts as to why women cheat.

Cheating on your spouse is on the rise.

Here are a few of the responses to my question when I asked: “why do women cheat on men?” Read carefully what the responses were. Men again, listen up to what people are saying!

  • Unmet needs. When needs are not being met people venture outside of the marital bond to address their needs. Most affairs are not intentional. They usually surprise the “offender” just as much as their spouse. Once it starts, it’s hard to let go of that pleasure which then gives rise to secrecy and lies (most marriages fail due to loss of trust not the affair itself).”
  • “Same reason men cheat on women. Lack of attention. The belief that they have the right. No self-respect. Failure to commit. They enjoy the adrenaline rush of knowing they are doing something wrong and trying not to get caught. I could go all day on this.”
  • “It’s really, in this time, both genders have equal responsibilities and are ..which means both need validation, excitement, variety, I could go on forever. The roles have changed from 5 or more decades ago. I’m a firm believer with future generations; marriage will be a thing of the past…they will, in turn, be more like agreements or contracts. Men and women both cheat. I know I will get in trouble for saying this, but I have never met a man who did not at some time in his life. Although women sometimes struggle with it, they do too.”
  • Woman are emotional beings. They need to feel that the person they are with love them, support them, respect them as an equal partner. Many men get so involved In their careers, feeling that being the bread winner is what makes them a good partner and forget that the family needs them to be involved in the family life and work on being a father and husband. Many men also have been raised that if you show emotions and affection that it makes them look weak or less of a man. Woman need to know every day by just a small show of affection that they are appreciated and loved. This does not give them an excuse to cheat, but it does cause a deterioration of the relationship.”

So, you might ask yourself this question; what do I do if I’m a part of the cheating statistics? You’re not alone I’m sad to say. Both men and women are hurt by affairs. If you’re the cheater or the one cheated on there is help for you. You don’t have to struggle alone. If you know that you’re still in love with your spouse, and you want to work through this issue of infidelity and save your marriage, you can contact Dr. Mike and work on a plan to help restore your relationship. Forgiveness is key to move forward and make your marriage work. There needs to be trust reestablished and honest communication to heal a marriage. If you want to save your marriage contact, Dr. Mike, now!

Women, have you cheated on your spouse and you need to talk to someone who can help you sort out the reasons you cheated? Do you want help in preventing future affairs? Are you ready to move on and want to know how to forgive yourself and put your affair behind you? If you answered yes to any of these questions set up an appointment with Dr. Mike and get the help you need. Call Dr. Mike at 303.880.9878

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Why Do Women Cheat on Men? (1) By Dr. Michael Brooks

Why Do Women Cheat on Men? (1) By Dr. Michael Brooks

I received a call a while back from a man obviously in a great deal of emotional pain, between his crying and trying to talk; I barely heard his question asking me “why do women cheat on men?” He was crushed to find out that his wife cheated on him and decided to file for a divorce. I talked with him and listened as he shared his thoughts as to why his wife cheated on him. He had many ideas all which made sense as we spoke. When we hung up, I sat there staring at the wall clock pondering his question “Why Do Women Cheat on Men? I deal with both men and women who cheat on their partners all the time in my practice.

Women cheating on men is on the rise in the United States.

Then my mind took me back to a time when I recalled as an 18-year-old working for an apartment complex in a suburb of Chicago. I was a naive kid when it came to relationships. I took my work order to fix a leaky kitchen sink assigned to me. As I approached the apartment, I could hear a man sobbing on the other side of the door. I questioned if I should knock on the door or just leave and go to the next repair job. Well, my curiosity got the best of me, and I knocked on his door. He stopped crying and answered the door. I told him I was there to repair his leaky kitchen sink. As I walked in, I could see his eyes were swollen from crying, and his face was beet red.

I walked into the hallway area, and he followed me as I walked into the kitchen. He started to explain why his eyes were red and swollen; I listened as I worked and he shared that his wife cheated on him and wanted a divorce. I didn’t know what to say being an 18-year-old kid. I told him I was sorry that he was going through a divorce and wished him well. That thought of his divorce has never gone away from my mind; it’s something I know happens to both men and women. Unfortunately, affairs are a part of life.

The big question for you as a reader, what are your thoughts on women having affairs on their husbands, or women having affairs in a committed relationship? I have known women friends in college who cheated on their boyfriends and it was painful when the guys found out. I’d say it’s at an epidemic level these days.

So you might ask yourself this question, what do I do if I’m a part of the cheating statistics? You’re not alone I’m sad to say. Both men and women are hurt by affairs. If you’re the cheater or the one cheated on there is help for you. You don’t have to struggle alone. If you know that you’re still in love with your spouse, and you want to work through this issue of infidelity and save your marriage, you can contact Dr. Mike and work on a plan to help restore your relationship. Forgiveness is key to move forward and make your marriage work. There needs to be trust reestablished and honest communication to heal a marriage. If you want to save your marriage contact, Dr. Mike, now!

Women, have you cheated on your spouse and you need to talk to someone who can help you sort out the reasons you cheated? Do you want help in preventing future affairs? Are you ready to move on and want to know how to forgive yourself and put your affair behind you? If you answered yes to any of these questions set up an appointment with Dr. Mike and get the help you need. Call Dr. Mike at 303.880.9878

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When You Can’t Forgive Yourself (5) By Dr. Michael Brooks

When You Can’t Forgive Yourself (5) By Dr. Michael Brooks

My friend, Ray, beat himself up and wouldn’t forgive himself for putting his dad in an Alzheimer care center. He promised he would take care of his dad after his mother passed away. His dad got so bad; he was driving his car on sidewalks, wandering around the neighborhood late at night. His dad wasn’t eating. Ray would drive 12 hours to check up on him. The next door neighbor would keep Ray updated.

Ray’s dad couldn’t forgive Ray putting for putting him in a nursing home, and Ray couldn’t forgive himself for making his dad angry.

The traveling was hard, and the worry that his dad would get in an accident or die from exposure was too much for him. Ray had to get his dad to a care center. His dad told his son Ray that he was the worst person in the world. Ray was filled with guilt, and he couldn’t forgive himself for what he had done. His dad passed away six moths later. After talking with Ray, we covered the pros and cons of putting his dad in a care center. Ray realized it was in his dad’s best interest that he get professional care. He had let go of the guilt and self-unforgiveness and now lives a happy life.

One of the tools I gave him was to start thinking positive thoughts and make some positive changes in dealing with his guilt. Look at the good things you have in your life, I said. Do you have a family, love on them? If you do, center your time and affection on them. What can you do for them that they would appreciate or need? Go out of your way to help others who could use your help. I feel serving others is key in part of taking your life back. Make them the center of attention. This is a great way to let go of unwanted guilt and unforgiveness.

Now you need to let go of the guilt and self-unforgiveness. Create a safe place to go to get away from all these negative feelings that you have lived with. If you keep bringing up the guilt, you’ve been living with how can you add a positive outlook? Get involved with counting your blessings. Who can you thank who has helped you in the time of need? Are there errands you can do for someone you know is not feeling well? Helping others is a good way to take the focus off the guilt you live with and do good by helping others. You are in control of your feelings; you are solely responsible for letting go of the dark days you have lived in. Now you’re responsible for getting into a new and healthy way of looking at things. Life is good if you allow it to happen. It’s all up to you.

Are there things you just can’t let go of, and it’s killing you inside? Do you need help in taking the right steps and learning how to forgive yourself from something in your past? Have you been hurt by someone and need to move on with your life. Do you need freedom from past hurts and to let go? If you answered yes to any of these questions, give Dr. Mike a call he can help you through the process of finding the freedom that you need. Call him at 303.880.9878

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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When You Can’t Forgive Yourself (4) By Dr. Michael Brooks

When You Can’t Forgive Yourself (4) By Dr. Michael Brooks

I recall a while back a man that I knew hurt several people including himself. He was so into himself that he took advantage of his family, friends and co-workers by asking to borrow money. He used it for drugs and gambling. He almost died of an overdose and got his life together. He had many things he needed to get taken care of. He needed to make things right with the people he used and hurt. He went to each person and personally apologized for his actions and paid the money he borrowed with interest.

Don’t wait for problems to come to you, go fix them while you can!

The guilt he had and the unforgiveness he carried with him disappeared when he made things right. My friends the healing you need has to take place in your own heart. You have to let go of the guilt, shame, and the unforgiveness you have placed on yourself. I like to say this, confessing to God and asking forgiveness for your past is also part of your healing. If God can forgive you, why can’t you forgive yourself?

Once you have forgiven yourself, the next step is to STOP being critical of yourself and beating up on the people you love and care about. Some people who just can’t let it go, keep believing that there is no hope for them and believe this lie they keep telling themselves. Stop already; you’re not this horrible person you keep telling yourself that you are. That is behind you. Remember that!

Are there things you just can’t let go of, and it’s killing you inside? Do you need help in taking the right steps and learning how to forgive yourself from something in your past? Have you been hurt by someone and need to move on with your life. Do you need freedom from past hurts and to let go? If you answered yes to any of these questions, give Dr. Mike a call he can help you through the process of finding the freedom that you need. Call him at 303.880.9878

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When You Can’t Forgive Yourself (3) By Dr. Michael Brooks

When You Can’t Forgive Yourself (3) By Dr. Michael Brooks

Can you identify the hurt that you have and just can’t let go of it and is killing you inside? I know we all have hurts that we live with. Some are unspeakable and create great pain and frustration when we think about them. I had shared this story before about a situation that happened between my mother and me when I was 12 years old. To this day it still bothers me on how I responded to my mom when she accused me of something I didn’t do. Now as a 12-year-old, you’d think that I could control what came out of my mouth.

When you forgive you can move forward with your life

She wouldn’t listen to me no matter how I explained the facts. And I have to say to this day she was completely wrong in what she accused me of doing. My younger sister took something she shouldn’t have. My mom didn’t even question her. This went back and forth for most of the evening. Finally, she said, “Mike give me back the watch that dad and I gave you for Christmas.” I told her “NO” she still demanded it back. I relented, and while handing it back to her, I told her that “I hate you.” I have never said that to anybody, yet I felt that when she didn’t believe me. Looking back, I felt a great deal of pain. I’m not saying I feel guilty about it now. Remorseful, yes, absolutely to this day I do. I have even forgiven myself for saying it. I know what the hurt is, I can identify that. I have let it go and moved on with my life. For some people, they just will not release the guilt. You have to understand that your guilty thoughts, your feelings being hurt, the uncomfortable feeling you have when you think about how you beat yourself up over something that happened years ago has to go. These guilty feelings are making you feel worse and will not allow you to heal. You are your own worst enemy. You have to break this bad habit of unforgiveness; it’s keeping you from the healing you need.

I will tell you that I have replayed this conversation between my mother and I over and over again. I saw us vividly in my mind’s eye arguing over that Roy Rodgers watch I got for Christmas. I have to say it consumed as a kid and even into my early adult years. I felt miserable thinking about it. Then I had an idea. I decided every time I would think about, how I hated my mother. I would stop that thought and focus on positive thoughts. I would think about; I am a good person, I help people when needed, I bring joy to other people’s lives. Believe me that helped me so much overcome the feelings of guilt and forgiving myself for something I said and had done years ago.

I remember telling my mom that I was sorry, she forgave me, and for her, it was over. For me, it was just beginning, of allowing negative guilt to consume me. I said I was sorry; that cleared the air with my mom but not so much for me. I looked in the mirror and realized that wasn’t me acting out the way I did towards my mom. Looking back it was the best thing I could do. If you have hurt someone, I suggest that you go to them and say you’re sorry. It needs to be from the heart and face to face if at all possible. It will help heal your heart and open the doors for healing communication. It’s great medicine.

Are there things you just can’t let go of, and it’s killing you inside? Do you need help in taking the right steps and learning how to forgive yourself from something in your past? Have you been hurt by someone and need to move on with your life. Do you need freedom from past hurts and to let go? If you answered yes to any of these questions, give Dr. Mike a call he can help you through the process of finding the freedom that you need. Call him at 303.880.9878

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When You Can’t Forgive Yourself (2) By Dr. Michael Brooks

When You Can’t Forgive Yourself (2) By Dr. Michael Brooks

If you live with this individual, you see what their unforgiving attitude has done to their health. It creates all kinds of health issues. Unforgiveness is like cancer to the bones. You won’t get better living in this world of guilt and shame, you may feel lethargic and can’t function. You may have other health issues related to the depression you allowed yourself to have, all because you will not forgive yourself. Here are a few concerns that I have for those suffering from guilt and self-unforgiveness.

  • Heart-related problems
  • Lack of sleep
  • Lack of concentration
  • Depression
  • Tense muscles
  • Fatigue
  • Digestion problems
  • Unexplained illnesses, there are many more chronic illnesses associated with guilt and self-unforgiveness to list here.

In order to forgive others, you must forgive yourself.

I want to look at what your next steps should be and how to move forward and take back control of your life. You need to be brutally honest with yourself when making a self-evaluation and letting go of the guilt that you carry.

What did you do that was so bad that you couldn’t let go of? Put a name to it, identify it by name. By doing this, you start the healing process of self-forgiveness. Here are the four common mistakes we make in life and for some can’t forgive themselves for failing in these areas.

  • We give up on things that are traditional in our minds: like relationships in our marriage, family
  • Our actions have deeply wounded someone we care about
  • We have self-inflicted physical or emotional pain on ourselves by bad habits, Like smoking, alcohol abuse, overeating, etc
  • You failed to act when you were needed; you didn’t reach out to someone who desperately needed your help. Like family crisis, or disagreements you could have settled in your family.

Understand why the way you feel and how to deal with it in a healthy manner.

Can you specifically in detail name what the pain was that you caused someone? If you can share that with someone that you can trust this can help you sort out the details, you need to talk about. Keep in mind that we all make mistakes during our lifetime. You aren’t the only one who has messed up. We’re all in that boat with you. What would sharing with someone do to help me heal? Once you tell someone what you’ve done, this helps you understand that confessing opens the door of healing by realizing everyone makes mistakes. It helps you face what you have done and keeps you from being in denial and forgetting what you need to work on. It’s pretty easy to bury the hurts and past under the carpet and not deal with them. I can guarantee that these feelings of guilt will not allow you to forget if you don’t deal with them.

Are there things you just can’t let go of, and it’s killing you inside? Do you need help in taking the right steps and learning how to forgive yourself for something in your past? Have you been hurt by someone and need to move on with your life. Do you need freedom from past hurts and to let go? If you answered yes to any of these questions, give Dr. Mike a call he can help you through the process of finding the freedom that you need.

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“Matters of the Heart” Relationship seminar on Divorce and marriage (Free)

“Matters of the Heart”
Relationship Seminar and workshop series (Free)
Divorce and separation
February 4th 11:00 AM to 3:00 PM
Event Location: Gilpin County Community Center
250 Norton Drive, Blackhawk CO 80422
Applicable Counseling & Coaching Services will be conducting a seminar on divorce, separation, and bad relationships in Blackhawk, Colorado. We also will be talking to those who want to save their marriage or have a better marriage.
Matters of the Heart seminar series will be hosted by Dr. Mike Brooks Ph.D., AACC Board Certified BCBC Counselor, LCI Certification and AACC Board Certified BCMCLC Master Life Coach.
Many of you know Mike from the articles you have seen in newspapers, his blogs or have heard him on the radio. Mike is noted as one of the 30 Best Writers in Counseling and Psychology Blogs in the United States. He’s been counseling and coaching for over 30 years.
 
This will be an interactive workshop and seminar. Your presenters are highly experienced and professional in the areas of Counseling & Coaching: Marriage, Divorce, Divorce recovery, Separation Management, relationship concerns, restoring your marriage, improving your marriage, dealing with blended families, divorce past the age of 65, and children of divorce. Sign up for this free seminar at http://www.mattersofthehearts.com/
Some of the seminar topics:
Marriage and Divorce workshop and seminar: Learn the reasons why couples divorce and remarry. How to prevent a divorce and build a better marriage. The secrets to getting healthy after your divorce and moving forward with your life. How to let go of the past and create a new future. http://www.mattersofthehearts.com/
Are you considering Divorce? If you are, this seminar is for you. Know the pro’s and con’s of a divorce and how it will impact your children and loved ones.
Divorce recovery: What are my next steps after my divorce? What about my kids, my finances, my relationships, my boundaries. What I should know to protect myself from unhealthy people.
Why people divorce past the age of 65 and the dynamics of preventing it. Older couples are getting divorced more than ever before.
Blended families and how to make it work: most people feel that blended families are easy to handle, both parents having been in previous marriages think that blending the kids and parents will be a smooth transition. This is far from the truth. It will take more communication and understanding to make it work. Learn tips that will help you through the process of actually blending your family together. http://www.mattersofthehearts.com/
Children of Divorce how to help them through the process: Most children struggle with their parent’s divorce, no matter what the age of the children, even adults whose parents divorced. Learn how to help them through their struggles and disappointments. This is a great seminar for parents considering divorce and their effects on their kids.
The secrets to a better marriage: What makes a great marriage better? How would you like to learn the art of great communication and prevent unnecessary arguments? How to date your spouse and renew the love for your spouse. The 5 Love Languages is a great learning tool to improve all marriages.
Bring your questions, share your thoughts. Don’t miss this opportunity to interact with Counselors and Coaches who can help you with your relationship concerns. Call now to register for this free seminar and workshop on “Matters of the Heart.” Space is limited. You can sign up at http://www.mattersofthehearts.com/ or call Dr. Mike at 303.880.9878 for additional information.
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