Is Separating A Good Thing? (1) By Dr. Michael Brooks

Is Separating a Good Thing? (1) By Dr. Michael Brooks

This is a tough question, and for many married couples who are struggling in a bad marriage, it’s one they ask themselves over and over again, “should we separate?” For some men and women, separation needs to happen for their sanity and for safety reasons to protect themselves and their children. For others, it’s just an excuse to end a relationship on their terms.

Is divorce or separation in your future?

I can remember a man I knew who was wondering if a separation was something he needed to get his wife’s attention. I asked him what the purpose of it was? He said calmly, she’s checked out and I don’t see any movement on her part to be a part of this relationship. So, I am asking her to leave and think about what it is that she wants for her and our marriage. I am the one who pays all the bills, and she takes care of our kids. I honestly believe that she is seeing someone while I’m at work. Do you have proof I asked? No, I don’t, but she is not able to connect with me at all and trying to have a conversation with her is near impossible.

I asked him what is the purpose of planning a separation from your wife, what do you expect from her and how will she respond? I haven’t a clue he said, all I want is my wife to start being a wife and not a roommate. I provide for this family; I work hard for what we have. I get no thank you from her, and what makes matters worse, she doesn’t have to work whatsoever, she’s a very lucky woman. Do you acknowledge her as your wife and a mother to your children? Well, I sometimes do. I think recognizing her for all that she does around your home would go a long way in rebuilding your relationship with her. Some people need words of affirmation and to be noticed for what they do. We all need that for a healthy relationship. Can you do that I asked him? I suppose I can, do you think it’s worth it. Yes, I said.

Are you willing to hold off on your separation to see if you can at least jump start your marriage? He said he was and then put his trial separation on hold. I feel that his wife needed some form of recognition for all the work she had done to take care of the kids and be there for everyone. He started doing that, and amazing things began to happen. She started to open up, and he listened to her share the things that were in her heart. This my friends is just what she needed. Someone to appreciate who she was a mother and a wife.

Do you feel frustrated about your failing marriage or relationship? Do you need help in saving your marriage and family from divorce? Do you have a spouse or partner who isn’t communicating with you and you want it restored? Do you want help in learning good communication skills? Are you the partner who wants to end your relationship because it’s unhealthy? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Please call Dr. Mike at 303.880.9878. If you need help.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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When To Walk Away (5) By Dr. Michael Brooks

When to Walk Away (5) By Dr. Michael Brooks

I had a client several years ago whose husband had an affair on her, so she went to her friends for their thoughts before she met with me, she had so many different opinions that she was totally confused, she wasn’t sure what her next steps should be. She had a few of her friends whose husbands cheated on them and was told by these friends to divorce her lying, cheating husband. She had some friends of her’s that their husbands cheated on them and they wanted to find out the reasons why their husbands cheated on them, and went to counseling with their husband and restored their relationship through months of hard work and counseling. Some of her friends who received counseling encouraged her to get counseling as well.

Make every attempt to save your relationship, if you try and get no results, the next steps will be needed.

Before you walk away, make every attempt to save your relationship so that you can walk away with clean hands, so you will not have any regrets. You can say that you gave it your all. You can stand before family and friends and announce, I’ve made every attempt to make this relationship work. You’ll never have to look back and wonder “what if.”

There are many reasons why people walk away, most of the reasons we know, and some we do not. Those who get no explanation at all are left wondering why, what did I do wrong, what did I do to cause this to happen to me? I want to reach out to you; I can help you sort through some of the reasons, and I can help you move on with your life. In the coming months, I will have some articles that will help you process of moving on and not looking back. Give me a call if you want to talk.

Do you feel frustrated about your failing marriage or relationship? Do you need help in saving your marriage and family from divorce? Do you have a spouse or partner who isn’t communicating with you and you want it restored? Do you want help in learning good communication skills? Are you the partner who wants to end your relationship because it’s unhealthy? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Please call Dr. Mike at 303.880.9878. If you need help.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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When To Walk Away (4) By Dr. Michael Brooks

When to Walk Away (4) By Dr. Michael Brooks

Another reason people walk away from relationships, there is no commitment from the spouse in getting help for their bad marriage. They either refuse to get help or think you’re the problem. Many partners will say you’re the problem in the marriage; I’ll go with you for counseling, but the counselor will have to fix your issues, I don’t have any! Seriously, this is a common issue in marriage counseling. I have seen it numerous times over the years.

When do most people walk away from their marriages? There are several reasons, but the common ones I hear in my office are:

  • Adultery
  • Pornography
  • Drugs and alcohol abuse
  • Physical abuse of you the spouse or partner
  • Child abuse
  • In-laws
  • Criminal behavior
  • Roommate relationships

These are pretty common reasons for ending a marriage or relationship. It takes a big person to forgive and be willing to work things out. Remember trust is a huge factor in keeping your relationship alive. Can trust be earned back? Perhaps over a period of time, years, months seem to be the norm. Healing is slow if there has been an affair. Don’t expect the offended partner to be waiting for you with open arms when they discover that you’ve cheated on them. On the contrary, it will get ugly before it gets better. This is where you need counseling/coaching to walk you through the process. Trying to figure out your next steps is like walking through a minefield, if not done the right way, chances are, that you’ll lose the window of opportunity in saving your relationship. Act now while you can, don’t hesitate, don’t be running to friends to help you through saving your relationship, they’re probably not trained, and most likely you will lose valuable time in putting a plan into place to get your spouse to the table to talk with you.

Do you feel frustrated about your failing marriage or relationship? Do you need help in saving your marriage and family from divorce? Do you have a spouse or partner who isn’t communicating with you and you want it restored? Do you want help in learning good communication skills? Are you the partner who wants to end your relationship because it’s unhealthy? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Please call Dr. Mike at 303.880.9878. If you need help.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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When To Walk Away (3) By Dr. Michael Brooks

When to Walk Away (3) By Dr. Michael Brooks

If you can’t get your partner to sit down with you, then you can write out what you want to express, and see if that works by letter. It may open some doors for communication. It’s worth a shot. In your letter, don’t be condescending, argumentative, or opinionated. State how you feel and why. Remember you want some feedback and not to force an argument via your letter. When writing, state facts and not your opinions. There really is no reason to be mean or vindictive in your letter. Most likely if you’re hurting and taking it out on someone in your letter, this will not get any lasting results you want or need.

  • Write your letter when you’re not angry
  • State clearly what you want to say
  • Avoid confrontation in your letter
  • Have solutions and a plan when writing your letter
  • Set up a time to talk in your letter if at all possible
  • Don’t use your letter to guilt someone into what you want
  • Don’t overuse the word “I” use the words: we, and us, find a compromise

I know these ideas are simplistic, but if they are used in your letter, they may open the doors of communication for you. At least this a starting point for you, take your time when writing your letter, it may open the doors of face to face dialog for you. Always keep the other person’s position in the back of your mind when writing your letter to them. Put yourself in their shoes and why they are avoiding talking with you.

Learn to listen to each other

If they continue to avoid talking with you, then some tough, hard-line choices have to be made. Is staying in your relationship worth the hassle that you’re going through? You have to consider several reasons why you should walk away from your relationship. Here are possible reasons.

  • Emotional issues, depression, no sleep, can’t focus at home or work, anger, crying, weepy, lack of or no motivation.
  • Physical issues, constantly ill, upset stomach, calling in sick or missing work, headaches, diarrhea, vomiting, not eating.

I’m sure several of you could add to these two lists, but they are enough to make you wonder if staying in a relationship is worth the hassle. That decision is ultimately up to you.

Do you feel frustrated about your failing marriage or relationship? Do you need help in saving your marriage and family from divorce? Do you have a spouse or partner who isn’t communicating with you and you want it restored? Do you want help in learning good communication skills? Are you the partner who wants to end your relationship because it’s unhealthy? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Please call Dr. Mike at 303.880.9878. If you need help.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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When To Walk Away (2) By Dr. Michael Brooks

When to Walk Away (2) By Dr. Michael Brooks

Part of last week’s article was to give you insights on what your next steps are: Try to find a way to  a sit-down talk with your partner. If they refuse to talk then, that’s where you have to decide “what am I going to do?” This is the scary part of deciding what your next steps are. Do you throw in the towel, do you demand a sit-down meeting, do you continue to live in a roommate relationship? Unfortunately or fortunately you will have to decide what you need to do. Staying in an unhealthy relationship is not an option, it only promotes frustration, anger, and unmet expectations.

So Dr. Mike, what do you suggest? I need some idea’s on my next steps. What are your tips for this problem?

This is a great question and one that needs to be looked into. First of all, I would ask you, how long has your ability to communicate been a problem? Has it been a few days, a few weeks, months? Is your lack of communication from an incident that happened between the two of you? Is the reason you don’t talk to each other because of a misunderstanding, and one or both of you refuse to admit you were wrong? There are many reasons some people shut down and don’t want to talk.

I had a friend of mine who always had to be right; it drove his wife insane. They would be having a conversation, and he would say something and if she doubted him, out came the cell phone, and she would be Googling or fact-checking him. He got fed up with it and just stopped talking to her, and she didn’t understand why he refused to talk with her. He told me that the peace he was getting from not talking with her was just what he needed. They tolerated each other, and she was livid for his silent treatment. He got the peace he needed, and she got nothing because she was fact-checking him all the time. I don’t recommend avoiding your spouse because they use the cell phone against you. I suggest that you sit down if at all possible and figure things out. Is this a reason to walk away, no it isn’t, but it does happen.

If your spouse is always on their cell phone, what can you do, how do you deal with it?

Do you feel frustrated about your failing marriage or relationship? Do you need help in saving your marriage and family from divorce? Do you have a spouse or partner who isn’t communicating with you and you want it restored? Do you want help in learning good communication skills? Are you the partner who wants to end your relationship because it’s unhealthy? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Please call Dr. Mike at 303.880.9878. If you need help.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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When To Walk Away (1) By Dr. Michael Brooks

When to Walk Away (1) By Dr. Michael Brooks

As I watched my client wipe her tears away with her tissue, she continued to talk about the relationship she was ending. “I’ve tried everything, I’ve tried counseling, I’ve begged, pleaded, I’ve groveled, I even tried bargaining with God as she looked up at the ceiling in my office with a laugh. I don’t know what else to do; I can’t do this anymore. I’m tired; I can’t sleep, I can’t focus at work, heck my kids don’t even know who I am anymore.”

I can’t live like this anymore, it’s time to walk!

“This must end, she said, but I’m not sure how to end a relationship of 10 years. He constantly sits on the couch and watches TV or is on his cell phone texting or playing games. He just sits there. As I leaned against the wall in the kitchen watching him the other day; I stared at the back of his head as he sat on the couch wondering what has happened to us. We used to have so much fun together and with the kids. I caught myself thinking and wishing, even praying I want to old days back. We used to talk about anything and everything. Life was good; then he seemed to drift away, emotionally, physically, I don’t know what happened to him!”

This is not an uncommon problem; it’s a problem that is happening in many relationships today. Communication is key to resolving most issues in any relationship. When the person that you’re trying to connect refuses to talk, then problems will never be resolved. If you try to set up talks and they refuse to sit down or even show interest, then you need to decide what your next steps are. They can be radical; they can be intuitive, or even simple-minded next steps. Try to find a way to set up a sit-down talk with your partner. If they refuse to talk then, that’s where you have to decide “what am I going to do?” This is the scary part of deciding what your next steps are. Do you throw in the towel, do you demand a sit-down meeting, do you continue to live in a roommate relationship? Unfortunately or fortunately you will have to decide what you need to do. Staying in an unhealthy relationship is not an option, it only promotes frustration, anger, and unmet expectations.

Do you feel frustrated about your failing marriage or relationship? Do you need help in saving your marriage and family from divorce? Do you have a spouse or partner who isn’t communicating with you and you want it restored? Do you want help in learning good communication skills? Are you the partner who wants to end your relationship because it’s unhealthy? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Please call Dr. Mike at 303.880.9878. If you need help.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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Never Take Your Spouse for Granted (2) By Dr. Michael Brooks

Never Take Your Spouse for Granted (2) By Dr. Michael Brooks

Last week, we talked about a husband that felt he took advantage of his wife during the years they were married. At her funeral he shared with me that he had regrets for the way he treated her. If you feel that you’re complacent in your relationship with your spouse then you need to change course and make some changes. Today we will continue with this week’s article “Never take your spouse for granted.”

Pay close attention to your spouses needs, it will help the relationship grow.

I suggest helping your spouse out at home, running errands, making meals or planning a surprise date night really is special and greatly appreciated. These simple things are meaningful and shows that your spouse is a priority in your relationship.

I watched my brother do many things for his wife my last trip to Florida. He’d run errands for her, always asked if she needed anything, he is an amazing example of a great husband. Our dad was the same way. He was a retired army officer of 37 years and always put my mother first. He cooked, cleaned, helped raise our family. He loved my mom and we kids all saw that. When mom got cancer, after her surgery he was by her bedside at the hospital almost 24/7, and when she returned home, he was taking great care of her. I loved that about my dad, he served my mom and the rest of us kids. Keep in mind that he was in WWII, Korea, and Viet Nam. He saw lots of combat and was still that gentle and caring husband and loving father.

My question to you is this, what can you do this week for your partner that would be meaningful and help them out? Is there a project that they would like you to do? Painting a room, cleaning out a closet, taking them somewhere they’ve always wanted to go. I remember a few years back when I was on the west side of my house and seeing how bad it needed painting in some spots. I had a gallon of locust green paint we didn’t use and started painting the one area that needed it the most. Well, you can imagine that the one spot looked great when I was done, but the rest of the west side needed a complete paint job. It didn’t stop there, the entire front of the house needed it and the east wall, and the back of the house got painted. I was doing this because my wife wanted it done and I was happy to paint.

So, if you feel like your taking your spouse for granted, then do something about it. My friend who shared his feelings about taking his wife for granted at her funeral resonated with me. I never want to do that, nor do you. I know many of you would benefit by asking your spouse if they feel taken advantage of. For some of you, you already know the answer. It’s a simple fix and one that needs to happen. Your spouse is your partner, not a servant. Make them feel appreciated and loved.

Do you feel like you’re taking your spouse for granted? Do you need help in how to appreciate your spouse and let them know that you do?  Do you have a spouse who isn’t communicating their needs with you? Are you the spouse that has unmet expectations and want to communicate those needs? Do you want help in learning good communication skills? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Please call Dr. Mike at 303.880.9878. If you need help.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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Never Take Your Spouse for Granted (1) By Dr. Michael Brooks

Never take your spouse for granted (1) By Dr. Michael Brooks

I watched a friend of mine as he stood in front of his wife’s casket prior to her funeral service. He just stared at her with his head slightly cocked to the side; he didn’t move; he stood motionless for what seemed minutes. I looked around the room and could smell the perfumes mixed in with the aroma of the flowers behind her casket. Several small groups of people talked softly in different parts of the chapel. I’m sure they were relatives, friends, and church members. My friend still stood motionless. As I looked at him, I thought to myself, I have no words to say, nothing to add nor to comfort him, but me being there is what I felt he needed.

After a while, he turned and walked towards me. He was all cried out, probably exhausted from the lack of sleep and dealing with funeral arrangements and his family. He looked at me and smiled, thanking me for being there for him and then sat down next to me. I listened to him as he shared about his many years he had with his wife. He said, “you know Mike, I could have been a better husband to Susan, I wasn’t there for her very much. In fact, I put others ahead of her, geez he said…I can’t believe I did that.”

I listened as he continued to talk, he mentioned that he took Susan for granted, for the many years that they were married. He put his needs ahead of hers; he expected her to be at his beckon call. He said that when he got home after work he expected dinner on the table, the house to be clean, and she was supposed to be looking good for him. They were married for over 50 years, and he was proud of that!

The one thing that sticks in my mind is, when he said, “I took Susan for granted.” that was a powerful statement and one that we need to talk about today. If you look at your relationship with your spouse and are honest about it, are you taking your spouse for granted? A simple question but one that runs deep to the core of all relationships. Not just marriages, but all relationships.

If you feel that you keep taking your spouse for granted in your marriage, and not giving your spouse anything in return, you may want to make some changes that will help your relationship become stronger. Sit down with your partner and discuss the things that they would like from you in your relationship. I have heard all kinds of great idea’s. One of the big ones that comes to mind, ask your spouse what you can do for them before you start your day. Most likely you’ll hear “I’m good for now.” Then go start your day. But keeping your spouse first is key to a happy marriage. The more you communicate in your relationship the less confrontation you will have.

Do you feel like you’re taking your spouse for granted? Do you need help in how to appreciate your spouse and let them know that you do?  Do you have a spouse who isn’t communicating their needs with you? Are you the spouse that has unmet expectations and want to communicate those needs? Do you want help in learning good communication skills? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Please call Dr. Mike at 303.880.9878. If you need help.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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Cell Phones and the Death of Relationships (4)

Electronics and the Death of Relationships (4)

By Dr. Michael Brooks

I have to say that I’ve heard about some pretty responsible kids and how they are respectful of the use of their cell phones. They will tell their parents where they are headed, who they are with and what they are doing. This seems to me, children who respect their parents enough to let them know what’s going at school, after school and the company they keep.

The best advice I can give you, is to refocus the value of cell phones and electronics in the family

Not all cell phone use is bad; there are some advantages to kids having them. They will let you know where your child is at; they can be a good tracking device. In case of an emergency, you can call your family member, or they can call you. There are many educational uses for electronics. So, there are some good things that come from electronics these days!

I think putting time limits on your kid’s usage on their electronics (cell phone, I-pad, TV, etc.) is pretty important. Kids are spending way to much time on electronics instead of face to face conversation. The kids these days are spending an average of 6 hours a day on their electronics. Most parents don’t have a clue as to how many hours their children are in front of their cell phone screen. I think it’s time that they do, and start monitoring how many hours they will allow their children to be playing games, texting, Snap chat, twitter, Instagram, and Pinterest. I think you should be getting their passwords and logins. Remember that trust is earned, over a period of time and certainly, by explaining this to your child, this will prevent problems, so get their login and passwords. Get this information before they get any electronics that should be a part of the deal.

I had one client who trusted her daughter and didn’t ask for this information. She noticed her behavior was not what it used to be. She was staying up late and texting on her cell phone. She confronted her 14-year-old daughter and wanted to see who she was talking to. Her daughter no way. It’s her business, and she was not going to show her mother her phone. The mother took away the phone and was shocked that her daughter was sending provocative pictures of herself to several boys at her school. She took her phone away for a month. They talked, and the mother explained to her daughter that she could get into serious trouble with the school and the law. Kids don’t see the problems with cell phone abuse; they are caught up in the moment and don’t think about the consequences of bad behavior on their phones.

In closing, I want you to know that kids who have cell phones, need to respect their parents enough not to abuse the privilege of having one. Parents pay the cell phone bill, and want their kids to have them. But not to be lied to about who their children are talking to, meeting up with, and texting to.

Set boundaries for the use of their cell phone, sit down with your child and go over these boundaries. Do this before you give them a phone, get passwords and log in before their phone is set up. Trust me on this; this will prevent a lot of headaches if your child is abusing the cell phone you got them. Make sure when your together eating meals, or having talks that the phone is turned off.

Do you feel frustrated about your families use of electronics? Have you given up trying to get the kids off their cell phones? Do you want to save your family from electronics but don’t know what your next steps are? Do you want to improve your communication with your family at the dinner table and need help in putting boundaries on all electronics? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Don’t allow hopelessness to destroy your relationship. Please call Dr. Mike at 303.880.9878. He can help you. He has helped several people going through tough times.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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Electronics and the Death of Relationships (3) By Dr. Michael Brooks

Electronics and the Death of Relationships(3) By Dr. Michael Brooks

Another way electronics are destroying our children is the pornography that’s available to them on their cell phones. How many parents check what their kids have downloaded on their cell phones or other means of electronics? You’d be surprised what our kids are looking at. The average age kids are exposed to porn is eleven years of age. So this begs the question, how safe is it for our kids to be spending time on their electronic devices, without parental supervision?

Parents and kids are disconnecting with each other because of the electronics allowed in today’s families, go to any restaurant and see for yourself.

Kids look at Pornography for a number of reasons; some kids look at it to impress their friends, to show off that they have forbidden pictures and or video to look at and share. For others, it makes them “cool” they try to make new friends with the porn they have on their cell phones. And sometimes it’s boys being boys; they’re just curious. Interest in sex at this age is pretty normal.

If you find out that your child is looking at sexual material on their cell phone, don’t overreact. How you deal with the situation can have more of an effect than finding out your child is looking at pictures of porn. If you find out that your child is looking at porn, this can be a teaching moment for you as the parent. You can turn this into a positive lesson for your child. Maybe it’s time that you have the sex talk with your child, and explain your feelings about it. That’d go a long way in opening communication between you and the child.

If you find your child looking at porn on their cell phone, you don’t need to send your child to a psychologist or psychiatrist when you find out that they have been looking at porn. You may want to seek counseling for yourself on how to deal with it.

OK, now that we know that some kids electronics are causing problems within the family, how can we bring the family back together and have a balance with everyone’s cell phones, and I-pad?

Here are some of my thoughts on how to deal with this problem. First of all, when sitting down with your children, explain your concerns and why. Don’t think for a minute your kids will be on board with silencing their cell phone at the dinner table. They will resist if you don’t give a good explanation of why you’re taking this action.

  • Keep your times together as a family very private. Eat your meals together, no electronics at the table. Turn them off so you can have quality time together. As a parent set an example and turn your’s off as well. I had a friend, whose wife would be on her cell phone checking Facebook, texting her friends, while they were sitting down to dinner. They had very little communication while they ate. This was troubling to him. Her excuse, “this is the only time I have to check my emails, they don’t allow me to do that at work.”
  • Plan activities so that kids will not have time to be on their Do outdoor activities, board games, have them play outside, go on hikes, bike rides, picknicks, keep them busy. The focus is to get your kids to play and have fun, not to entertain them.
  • Consider putting on some software that would block certain websites that are temptations for your kids or grandkids. My one concern is that many of their friends have access to porn sites at their homes and will get on porn sites and bad games without any adult supervision. I think sitting down with them and letting them know that you want to trust them, that they should tell you if some of there friends are involved with porn or adult x-rated games. I know kids think they are getting away with web searches, but you have to be on your toes checking up on them.

Next week, we will continue with some more tips that will help you put a plan together when dealing with cell phone abuse.

Do you feel frustrated about your families use of electronics? Have you given up trying to get the kids off their cell phones? Do you want to save your family from electronics but don’t know what your next steps are? Do you want to improve your communication with your family at the dinner table and need help in putting boundaries on all electronics? If you answered yes to any of these questions, you need to contact Dr. Mike and set up an appointment. Don’t allow hopelessness to destroy your relationship. Please call Dr. Mike at 303.880.9878. He can help you. He has helped several people going through tough times.

Dr. Michael Brooks is the founder of Applicable Counseling and life coaching Services. It is affordable, accessible, anonymous and available by appointment from the privacy of your home. To avoid travel time and the comfort of home, many clients prefer to meet with Dr. Mike over the phone or via Skype (if you want to Skype with Dr. Mike send him an email at mbrooks3353@gmail.com to set up an appointment). The convenience of this type of Counseling/Coaching is the most effective means of Life Coaching for those who live outside of Colorado. Give Dr. Mike a call! You’ll be glad you did!

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